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Musical Sound Bath Tune Up

Musical Sound Bath Tune Up
with Julie Lusk

Sound Healing is a wonderful way to improve your wellbeing.  During a musical sound bath experience, you will …

Tune yourself with a musical blend of harmonizing tones.

Feel the pure pleasure of letting your heart sing & dance.

Experience a play of enchanting sounds from flutes, chimes, bells, drums, tuning forks, voice, harmonium, and the harp.

Get cozy. Lie down, sit, or move.

Play along with a rattle, drum, or voice. Write, draw, or color. Daydream. Free your imagination.

Enjoy an a-musing path of tuning your inner rhythm, energy & flow.

If online, headphones, earbuds, or external speakers optimize the sound.

Schedule  

  • Book a personal sound healing session:  In-person & Zoom sessions are customized just for you.  Contact Julie for details and scheduling.
  • Concerts:  In-person & Zoom. For groups or individuals.
  • Customized Musical Blessings: A Musical Blessing is a personalized, improvised piece/peace. The melodies played can be based upon one’s name, an affirmation or intention, a dream or prayer, or whatever intuitively transpires. Guided imagery can be offered for inspiration and guidance. They are offered for individuals or groups. During a group, a customized musical blessing is played for each person while everyone else enjoys listening to beautiful, healing music. It’s wonderous.

Albums

Blue Moon Rising | Enjoy 16 beautiful tracks of Native American style flute music played by Julie Lusk accompanied by the relaxing sounds of Mother Nature as the backdrop. Digital and CD formats available | Flute music, guided relaxation and imagery, and yoga nidra.

Julie’s Music History
Julie has loved exploring music since childhood. She babysat 5 boys when she was in 6th grade for 50 cents an hour to buy her first stereo.

Julie studied piano from elementary school through college. Crushed but undeterred, she was rejected from the choir in 5th grade. Recitals were a disaster with awful memories of freezing up like a statue. Even though her self-esteem hurt for decades, she never gave up. For years, she only played for her pets.

Julie started playing classical flute when the Lusks owned a music store. She began playing Native American flutes about 10 years ago. Julie also plays harmonium, Tibetan bowls, chimes, didgeridoo, drums, and the harp. Julie was a Drums for Fun member for 15 years.

Julie is Certified by the Sound Healing Academy (SHA) in the Foundations of Integral Sound Healing for Multi Instruments – Level 1. The course covered how to give individual and group sound healing sessions. It included how to play singing bowls, tuning forks, gongs, chimes, frame drum, and voice.  Julie studied The Art of Creating Sound Healing Journeys With the Power of the 5 Elements, a 7-week course led by Bodhi Starwater/Setchko and Music Medicine, a 7-week course by Laura Inserra.  She completed SHA’s 30-hour course in Integral Sound Healing with Tuning Forks in addition to John Beaulieu’s 4-week tuning fork course.

Contact Julie anytime


 

Handy Links

  • MusicSmith Flutes Info 
  • Store| Native American style wood flutes for sale
  • Playing tips, flute care, troubleshooting
  • Flute Music | Scales | Embellishments | Lessons
  • Musical Sound Bath Tune Up
  • Music lesson details and registration
  • Contact us anytime.

Contact us anytime about flutes, lessons & concerts

By appointment only ♥ Not a retail store.


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30 Scripts for Relaxation, Imagery & Inner Healing are Revised!

May 21, 2015 by Julie Lusk

My first two books have just been revised and are available in print and as an eBook!!!

Guided ima30 Scripts Covers 2nd edition covers xsmgery and relaxation are important life skills to know about and practice regularly.  They are powerful mind-body-spirit techniques that are so much more than nice things to do if there’s time.  Both volumes of 30 Scripts for Relaxation, Imagery and Inner Healing will easily and quickly help you:

  • Relax deeply and replenish your energy
  • Awaken and activate your natural abilities for self-healing
  • Help with changing behaviors and habits for the better
  • Uncover your inner truth and life direction while stimulating intuition
  • Everyone can do it.​
Hurrah for 30 Scripts for Relaxation, Imagery & Inner Healing
From an Amazon Customer …
“I am extremely pleased and am now the proud owner of both volumes of this book. It is one of those books that I use all the time, which says a lot. It helps me personally and is a terrific resource when I teach stress management sessions.”

 Books in Print

PRINT BOOK: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 2 - NEW Print Edition
PRINT BOOK: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 2 - NEW Print Edition
Enjoy and benefit from over 30 scripts for learning and leading guided relaxation and imagery techniques. Volume 2. CLICK on the blue title link above to find out more...
Quantity:  
Price: $29.95

[WPCR_INSERT]

PRINT BOOK: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 1 - Print Edition
PRINT BOOK: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 1 - Print Edition
Are you looking for a handy relaxation, imagery and meditation book for stress relief? Here's the perfect book! Help yourself and lead others with these scripts for relaxation, imagery, visualization & more. Easy-to -follow scripts are here to * Achieve deep, positive relaxation * Benefit from stress relief * Healing guided imagery * Awaken intuition * Increase self growth and understanding. CLICK the blue title link above to find out more...
Quantity:  
Price: $29.95

[WPCR_INSERT]

eBooks for Instant Download

EBOOK Edition: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 1 - eBook Edition
EBOOK Edition: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 1 - eBook Edition
Are you looking for a handy relaxation, imagery and meditation book for stress relief? Here's the perfect eBook! Help yourself and lead others with these scripts for relaxation, imagery, visualization & more. Easy-to -follow scripts are here to * Achieve deep, positive relaxation * Benefit from stress relief * Healing guided imagery * Awaken intuition * Increase self growth and understanding. CLICK the green title link to find out more...
Quantity:  
Price: $21.95

[WPCR_INSERT]

EBOOK Edition: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 2 -EBOOK Edition
EBOOK Edition: 30 Scripts for Relaxation, Imagery & Inner Healing - Volume 2 -EBOOK Edition
Enjoy and benefit from over 30 scripts for learning and leading guided relaxation and imagery techniques. Volume 2. CLICK the green title link to find out more...
Quantity:  
Price: $21.95

[WPCR_INSERT]

Click here for my newest article on Guided Relaxation & Imagery

Click here for a free Woodland Walk guided imagery script

Filed Under: Featured Post

Welcome to Mind Body Helpers

October 3, 2010 by Julie Lusk

Here’s where you’ll find plenty of resources to unify and balance your mind, body and spirit connection with yoga, meditation, guided imagery and real relaxation. Uplifting quotes too!

You’ll benefit from my 30+ years experience and get excerpts from my books and CD’s. I’m the author of Yoga Meditations, 30 Scripts for Relaxation, Imagery and Inner Healing (2 volumes), Desktop Yoga (R), and Mind-Body Mastery.   My CD’s include Real Relaxation: Yoga Nidra, Wholesome Relaxation, Power of Presence, Wholesome Energizers & more.  Remember to consult your health care provider since this info is not intended to replace medical care.  Full disclaimer.

Kick your shoes off and make yourself at home!

Filed Under: Misc Musings

Transaction Result

Success!  Here’s important info on your purchases including Zoom classes, class downloads, yoga-on-demand, print / digital books, audios & CDs, and more.  Thank you for your business.

  • Allow 7-10 days for physical goods to arrive. 
  • Check email for ZOOM classes & digital goods. (Check your junk/spam/promotions folder if needed) 
  • Your receipt will be emailed to you. 
  • Extra details are below…


Zoom Class Info: You will get an email 30-60 minutes prior to class start time with the secure link and other information needed to privately sign in for your online class.

  • Go here for info on Monday Yoga Nidra classes
  • Go here for info on Wednesday Hatha Yoga, Mindfulness & More classes

Zoom Class Downloads:   

  • Class downloads with instructions will be emailed to you after the 14-day period for free streaming.
  • If it’s been 14 days, you’ll get the download emailed to you within 24 hours.

On Demand Yoga → →Your ACCESS PASSWORD will arrive by email within 24 hours after enrollment.  

Plan A Yoga Nidra Relaxation on Demand  Click here → Use Access Password
Plan B Hatha Yoga Postures on Demand  Click here → Use Access Password
Plan C Yoga Nidra + Hatha Yoga on Demand   Click here→ Use Access Password

Books, CDs & Other Goods: Items will be mailed as soon as possible.


Audio Downloads & eBooks:  Download and Save your items immediately using the encrypted links above. Links are only active for 72 hours.  If you bought a music MP3 download, right-click the link provided and choose “Save Link As..” Downloads are for your use only and are not to be reproduced for others without written permission from Wholesome Resources.


Free Newsletter! Click here to register for “Wholesome News,” my free newsletter.  It features tips to boost your energy, relieve stress, quick quotes, specials, and upcoming events.  Unsubscribing is easy and instant.


Thanks again! Please contact us with your questions and compliments.

Julie Lusk
https://JulieLusk.com

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Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

Wholesome Resources

Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

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