Wholesome Resources

Wholesome Resources for Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief, Wellness

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube
View Cart
  • Home
  • Julie Lusk
    • About Wholesome Resources
    • About Julie Lusk
    • Education, Training, Publications & Experience
    • Testimonials
    • In the News
  • Classes & Workshops
    • Yoga Class & Retreats – Julie Lusk – Cincinnati Area
    • Virtual Yoga with Julie Lusk
      • Virtual Yoga Nidra with Julie Lusk
      • Virtual Yoga Postures, Mindfulness & More Class with Julie Lusk
    • National & International Events
    • Yoga Nidra Teacher Training
    • SoulCollage® Workshops – Milford, OH – Cincinnati area
      • SoulCollage® Supplies
    • Private Lessons, Consults, Coaching
  • Shop
    • Complete Catalog
    • Books in Print & eBooks
    • CD’s
    • Audio Downloads
    • Special Savings
  • Cart
  • Book Julie
    • Yoga Meditation Retreats, Teacher Trainings
    • Business, Organization, Conference Speaker
    • Private Lessons, Consults, Coaching
    • Testimonials
  • Resource Library
    • Yoga Articles, Videos & Links
    • Yoga Nidra: Info & Resources
      • Yoga Nidra FAQ: Real Relaxation, Meditation & Much More
      • Yoga Nidra’s Benefits
      • Yoga Nidra Teacher Training
        • Certified Yoga Nidra Teachers
      • Yoga Nidra FAQ on Setting Intentions & Sankalpas
      • Savasana: Yoga’s Relaxation Pose
      • Yoga Nidra and Sleep
      • Yoga Nidra for Complete Relaxation & Stress Relief
    • Meditation, Relaxation, Guided Imagery Techniques & Articles
    • Yoga Sayings, Quotes, Poems
    • Best Yoga Mantras & Chants
    • Desktop Yoga
    • Chakra Chart
    • Wellness
    • Stress Relief
    • Mind Body Mastery
    • Links
    • Disclaimer / Terms of Service
  • Blog
  • Contact Us
You are here: Home / Resource Library / Links

Links

My Favorite Links & Resources

  • Yoga Links
  • Yoga Nidra for Complete Relaxation
  • Guided Imagery
  • Meditation
  • Holistic Health
  • Wellness Resources

Yoga Links

The Yoga Alliance is an organization that registers yoga teachers.  Registration can take place on at the 200 and 500 hour levels.  Finding a teacher who is registered assures you that they have studied everything  from philosophy, anatomy and physiology, asanas, teaching methodology, ethics, and techniques.  Julie Lusk has obtained registration at the highest level possible.  Julie is qualified to offer CEU’s from Yoga Alliance as a YACEP,

The Yoga Journal online is brimming with a wide range of yoga information.

Integral Yoga whose founder is Swami Satchidananda.

Himalayan Institute and the home of Yoga International Magazine

Iyengar Yoga A classic and always inspirational.

The International Association of Yoga Therapists has a wonderful collection of information.

Visit an excellent yoga pose (asana) library at beYogi

Yoga Nidra

Learn more about the history of yoga nidra here.

Yoga Nidra Network offers tons of resources on yoga nidra including free audios in multiple languages, a listing of yoga nidra teachers worldwide, info on trainings, and much more.

Research on yoga nidra, under the direction of Kamakhya Kumar, PhD 

Jennifer Reis’s yoga nidra CDs, Mp3’s, trainings and workshops

The Integrative Restoration Institute (IRI), under the direction of Richard Miller, PhD, provides materials, programs and teacher trainings based on yoga nidra.  See current, upcoming and planned IRest yoga nidra research

Guided Imagery

Health Journeys, by Belleruth Naparstek is the very best place to go for information and products, especially for medically-related guided imagery.  Click here for a collection of research on guided imagery and similar mind-body techniques.

CardPlusCD produces Julie Lusk’s guided imagery CDs.  Relaxation music by Tom Laskey is also offered.

Meditation

Loose Leaf Hollow is a wonderful retreat center in Bardstown, KY under the capable leadership of Joe Zarantonello.   Joe is an exceptional teacher, poet and the creator of the Integral Journal.  Check it out – it is truly a ‘space for grace’.

The Jesuit Spiritual Center at Milford is in the greater Cincinnati area.  It provides programs, facilities and an environment which helps people find God in all things and live a life of compassionate service.  Julie Lusk teaches classes and offers retreats there and is on their Board of Trustees.

Click here for Meditations to listen to on-line from Thich Nhat Hanh, Sharon Salsburg and others.

Holistic Health

SelfHelpMagazine is a wonderful resource.  Please check it out.

The Continuum Center for Health and Healing is located at Beth Israel in NY.  Their site has a great resource library on complementary therapies as well as on health conditions.

Wellness Resources

Whole Person Associates  makes available the finest books, materials, audio and video tapes on stress management and wellness.  They publish and sell Julie Lusk’s Yoga Meditations: Timeless Mind-Body Practices, 30 Scripts for Relaxation, Imagery and Inner Healing, Volumes One and Two and Wholesome Relaxation CD, Wholesome Energizers CD, and Refreshing Journeys audio tape and CD.

New Harbinger Publications is publishing my next new book, Yoga Nidra for Stress Relief.  They offer self-help resources  that are concise, practical, and factual.  Topics include anxiety, depression, anger, relationships, and health and feature the newest research available.

7 Arts Studio is the brainchild of Noreen Wessling.  She will inspire you to drum, draw, dream and let your spirit soar.  Mostly, you will have fun discovering hidden talents you never knew you had.  Cincinnati based.

Jakk’s Magic Beans Workshop:  Julie Keefe (a/k/a Jakk) offers Reiki and Feng Shui services, as well as one-of-a-kind creations to encourage, support and enhance your connection to well-being.  Visit her website to learn more and to feast your eyes on her wire-wrapped pendants!  Cincinnati based.

Mandala Monday is a new feature being offered by Julie Keefe (more about her above).  A mandala is a symbolic circle for healing.  It feels peaceful to look at and helps you focus too. Even better, she posts a new mandala each Monday  for you to color and submit for prizes.

Share this:

  • Twitter
  • Facebook

Your Shopping Cart

Items in Your Cart

Your cart is empty
Visit The Shop

Newsletter Signup

Please feed Breezy below

FEED the Breeze here .. The breeze in you with your breath .. Breezy, our dog .. & this page. Thanks!

Recent Posts

  • Calling Your Spirit Back
  • Handling Distractions
  • Mindfulness Meditation Warnings & Alerts
  • Yoga Nidra and Your Brain Wave Fluctuations
  • Brain Yoga

Please share this page

News Flash

Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

Wholesome Resources

Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

Please feed Breezy

Feed the Breeze here .. The breeze in you with your breath .. Breezy, our dog .. & this page. Thanks!

Join Our Network

Join Our Network

Please Share This Page

Free Newsletter Signup

Privacy Policy & Use of Cookies

Site content Copyright © 2005-2021 – Wholesome Resources – All Rights Reserved
Site administration by The Small Business Website Guy