Enjoy classes with Julie Lusk from the comfort of your own home.
Info & Registration Links:
- Yoga Nidra – Totally relax. Put your physical, mental, and emotional stress to rest.
- Yoga Postures, Mindfulness & More – Enjoy gentle posture flows at your own pace.
- Yoga on Demand – Have classes to watch anytime, anywhere on Zoom. Plans available for Yoga Nidra, Hatha Yoga & a Combo.
- Personal Lessons – Get a private 75 minute lesson + video to focus on whatever you want! The video is downloadable for keeps. Contact Julie Lusk for details.
♥ Yoga Nidra Workshop & Teacher Trainings. Hosted by Integral Yoga/Yogaville on Zoom
Yoga Nidra Workshop Thursday evenings, Jan 5-26 | Level 1 teacher training Thursdays evenings + Saturdays Jan 5-28 | Level 2 teacher training 2023 |
“By doing Yoga Nidra on Mondays, my Tuesdays are always awesome and joyous.”
“I slept like an angel.”
“My pain is 80% better.”
“It lowered my anxiety and cravings.”
“I love taking yoga with you online. It was a full experience.”
“Your voice is so soothing, even on Zoom.”
“The recordings are great. Now I can practice on my own.”
“I felt like I just had a massage, healing touch session mixed in with energy medicine, and traditional Hatha yoga!!!! So yummy!!!! So good for us!”
PS. Results vary
Click here for Julie Lusk’s catalog of books, audios, and more, including her Yoga Nidra books