Wholesome Resources for Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief, Wellness
We believe in the power of wellness, stress relief, and mind-body techniques, like yoga, meditation, and creativity, and how they are essentials to thriving personally, professionally and happily in today’s world. Established in 2000, we are here to offer a helping hand with our resource materials, classes, workshops, writings, recordings, music, and SoulCollage®. We work with individuals and groups in-person and online. We provide professional training at retreat … Read More
Replenish yourself with yoga, meditation, guided imagery and more. Join a class, come to a workshop or enjoy a retreat. Isn't it time to benefit from knowledgeable guidance and the support of others? Here is what's happening online & in-person ... Online classes … Read More
Enhance your mindbody happiness with our books, audios, videos & more on yoga nidra, meditation, guided relaxation and … Read More
Julie Lusk, M.Ed, has over 30 years of experience in stress relief, wellness, yoga, meditation and guided imagery. She is a 6-time internationally published author, accomplished recording artist, educator & speaker. She worked in health care management, higher education, counseling & community organizing. Thousands have benefited from her … Read More
