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Wholesome Resources for Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief, Wellness

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  • Wholesome Resources

    Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief & … Continue Reading

    Wholesome Resources
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    Enhance your mindbody happiness with our books, audios, videos & more on yoga nidra, … Continue Reading

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  • Schedule of Events & Classes

    Replenish yourself and manage stress with yoga, meditation, guided imagery and more.  Join a class, … Continue Reading

    Schedule of Events & Classes
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    Wholesome Resources Library Handy links for information on these topics... Yoga Articles. … Continue Reading

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About

We believe in the power of wellness, stress relief, and mind-body techniques, like yoga, meditation, and creativity, and how they are essentials to thriving personally, professionally and happily in today’s world. Established in 2000, we are here to offer a helping hand with our resource materials, classes, workshops, writings, recordings, music, and SoulCollage®.  We work with individuals and groups in-person and online.  We provide professional training at retreat … Read More

Upcoming Events & Classes

Replenish yourself with yoga, meditation, guided imagery and more.  Join a class, come to a workshop or enjoy a retreat. Isn't it time to benefit from knowledgeable guidance and the support of others? Here is what's happening online & in-person ... Milford / Cincinnati, … Read More

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Enhance your mindbody happiness with our books, audios, videos & more on yoga nidra, meditation, guided relaxation and … Read More

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Julie Lusk

Julie Lusk, M.Ed, has over 30 years of experience in stress relief, wellness, yoga, meditation and guided imagery.  She is a 6-time internationally published author, accomplished recording artist, educator & speaker. She worked in health care management, higher education, counseling & community organizing.  Thousands have benefited from her … Read More

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