We believe in the power of wellness, stress relief, and mind-body techniques, like yoga, meditation, and creativity, and how they are essentials to thriving personally, professionally and happily in today’s world. Established in 2000, we are here to offer a helping hand with our resource materials, classes, workshops, writings, recordings, music, and SoulCollage®. We work with individuals and groups in-person and online. We provide professional training at retreat … Read More
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Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief & … Continue Reading
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Enhance your mindbody happiness with our books, audios, videos & more on yoga nidra, … Continue Reading
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Replenish yourself and manage stress with yoga, meditation, guided imagery and more. Join a class, … Continue Reading
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Wholesome Resources Library Handy links for information on these topics... Yoga Articles. … Continue Reading