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Wholesome Resources for Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief, Wellness

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Replenish yourself and manage stress with yoga, meditation, guided imagery and more.  Join a class, come to a workshop or enjoy a retreat. Isn’t it time to benefit from knowledgeable guidance and the support of others?

See what’s happening in Greater Cincinnati and nationally.

  • Cincinnati area including Milford, OH

  • Online classes

  • Nationally and internationally

  • Yoga Nidra Teacher Training/Certification

  • SoulCollage ® Workshops

  • Enjoy personal lessons, consults and coaching

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Recent Posts

  • Get-a-Dose of MindBody Bliss
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  • Yoga Nidra and Your Brain Wave Fluctuations

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Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

Wholesome Resources

Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

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