Yoga Nidra Articles 
- Yoga nidra FAQ
- How to make positive changes that last using intentions (sankalpas) with yoga nidra.
- Benefits of yoga nidra
- How to practice savasana, the relaxation pose
- Sleep and yoga nidra Why 1 hour of yoga nidra practice is equivalent to 4 hours of sleep.
- Yoga nidra to improve your brain. It’s fascinating!
- Free recording to experience the power of yoga nidra
Class Info & Registration Links
- Yoga Nidra Online Classes – Totally relax. Put your physical, mental, and emotional stress to rest. All classes.
- Yoga on Demand – Have video classes to watch anytime, anywhere. Plans available for Yoga Nidra, Hatha Yoga & Combos.
- Class Downloads – Get your favorite Hatha Yoga + Nidra classes to download for keeps
- Personal Lessons – Get a private 75 minute lesson + video to focus on whatever you want! The video is downloadable for keeps. Contact Julie Lusk for details.
- Yoga Nidra Teacher Trainings Workshops
- Free recording to experience the power of yoga nidra
Books
- Yoga Nidra Meditations: 24 Scripts for True Relaxation | Print | Audiobook | eBook
- Yoga Nidra for Complete Relaxation and Stress Relief |Print | eBook
- Visit the Julie Lusk Amazon Author Page to see almost everything
Audios
- Audio Recordings | MP3’s | CDs | Downloads || Amazon | iTunes, etc.
- Class Downloads | Get your favorite Hatha Yoga + Nidra classes to download for keeps
- Visit the Julie Lusk Amazon Author Page to see almost everything
