Wholesome Relaxation
Written and narrated by Julie Lusk.
Original instrumental music by Tom Laskey
Experience deep relaxation, inspiring imagery and affirmations to enhance your personal health, increase strength, and improve your overall well-being. This is used by Good Samaritan Hospital, American Heart Assn, American Cancer Society and others. CLICK the blue title link above to find out more...
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Wholesome Relaxation CD
Track Sequence and Sampler
Listen to Wholesome Relaxation to experience deep relaxation, inspiring imagery and affirmations to enhance your personal health, increase strength, and improve your overall well-being. It will help you reduce worry, help you sleep soundly, relieve stress, improve your outlook and more.
- Introduction (3 min.)
Tips to get the most from your Wholesome Relaxation CD. May skip after first play. - Wholesome Breathing mp3( 8:40 min.) Dissolve tension and experience feeling relaxed and calm.
- Magical Sea (11:30 min)
Enjoy an inspiring walk along the water’s edge using guided imagery. - Affirmations mp3(8:21 min)
Awaken your courage, contentment, and a positive outlook.
Wholesome Relaxation is being used by:
- American Cancer Society
- Wellness Community
- Virginia Tech
- Good Samaritan Hospital
- St. Elizabeth Medical Center
- Lewis-Gale Medical
- Jamaican Cancer Society
- Cancer Family Care
- Mary Maguire Foundation
- More
Experience deep relaxation, inspiring imagery and affirmations to enhance your personal health, increase strength, and improve your overall well-being. This is used by Good Samaritan Hospital, American Heart Assn, American Cancer Society and others. CLICK the blue title link above to find out more...
C. Norman Shealy M.D., Ph.D. is a neurosurgeon, psychologist, and founding president of the American Holistic Medical Association. For over three decades, he has been at the forefront of alternative medicine and alternative health care. He holds ten patents for innovative discoveries in medicine, has published more than 300 articles, and authored more than 24 books. His latest book is Medical Intuition: A Science of Soul. He is president at Holos Institutes of Health, Professor Emeritus of Energy Medicine and president at Emeritus Holos University Graduate Seminary. Learn more at
gery and relaxation are important life skills to know about and practice regularly. They are powerful mind-body-spirit techniques that are so much more than nice things to do if there’s time. Both volumes of 30 Scripts for Relaxation, Imagery and Inner Healing will easily and quickly help you:
