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SoulCollage® Supplies

 Special supplies are needed for Soul Collages ® 

The reason SoulCollage is so very powerful and effective is due its unique process combined with the supplies used.  These special touches work. Believe me, I’ve tried to improve on it (that’s my nature) but we have found, over and over again, to follow the lead of what’s been developed and honed by Seena Frost along with scores of facilitators and participants over many years.

SoulCollage Workshop Info & Registration link Our online workshop is now $30 (lowered from $40).

Stock up on supplies now so you’re ready for creativity and fun. Lots of people love to make cards on their own between workshops.

Supplies Needed

  • 5″ x 8” cards made from mat board
  • Special see-through sleeves to put each SoulCollage in
  • Glue stick, scissors
  • Design frame (optional)
  • Pre-cut images with pictures and no words on them.
    • Save time and energy by having a wide selection of diverse and inspiring pictures at your fingertips. This keeps you creating intuitively rather than getting caught up in reading magazine articles. My packets have a wonderful collection of images from a wide variety of source materials.  You can always add pictures, images, photographs, etc., of your own.
  • Supplies are only sent to the USA.  No international orders.

Packets – Go to CART to review your order & check out.  


♥ Option 1: Includes 12 collage boards, 12 see-through sleeves, 100 + images, glue stick, design frame made from repurposed folders, an instruction sheet and a template for readings.  This is enough to last you 2-4 workshops. You supply scissors.  This packet is $59 including First Class Mail Service in the USA. Add priority shipping below if time is short.

Quantity:  


♥ Option 2: Includes 6 collage boards, 6 see-through sleeves, 50 + images, glue stick, design frame made from repurposed folders, an instruction sheet and a template for readings.   This is enough to last you 1-2 workshops. You supply scissors.  This packet is $39 including First Class Mail Service in the USA. Add priority shipping below if time is short.

Quantity:  


♥ Option 3:  Just need cards and sleeves?  Get 12 cards and 12 sleeves for $25 including First Class Mail Service in the USA. Add priority shipping below if time is short.

Quantity:  


♥ Priority Mail Option in the USA is $15. ADD if time is short.


 Go to CART to review your order & check out.  

SoulCollage Workshop Info & Registration link
Our online workshop is now $30 (down from $40).

 

 

It’s Summer Bucket List Time

July 31, 2011 by Julie Lusk

That’s right, it’s already August and fall is racing towards us.  Now’s the time to get serious about how you’re going to spend the precious summertime and get busy with both the inner and outer work of growing and developing in your truth.  Live.  Love.  Laugh.

Here is reflection from Joan Borysenko from her Pocketful of Miracles book.

“August is the month during which nature celebrates her maturity.  The hatchlings in the nest have found the wings to fly and the boughs of the old apple tree are heavy with fruit.  The Godseed within our hearts is also ripening so that we become more flexible, more tolerant of the shades of gray that characterize life on planet earth.

Every interaction becomes an opportunity to encourage, to be kind as we acknowledge the Godseed within all.  As the pumpkins ripen on the vine, mellowing in the shortening days and colder nights, the vine itself begins the dying time.  It’s purpose is complete.

August  reminds us of the impermanence of all things.  All that seems so dependable will someday pass away.  In that poignant knowledge we mature  into a deeper appreciation of all we have, of all we love.

Listen to the voices of the Ancient Ones that call from the roots of the oaks and willows:

Nature is setting seed,
storing the energy of the light
for future generations.
Likewise, our souls are coming to spiritual maturity –
a flexible, gracious attitude that finds intense joy
in the very impermanence of life.”

I challenge you now.  Take time to …

[Read more…]

Filed Under: Misc Musings, Wellness, Yoga and Meditation Quotes, Sayings, Poems

Yoga Nidra for Complete Relaxation & Stress Release is here!

August 23, 2015 by Julie Lusk

Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It’s as relaxing as it is informative and energizing.  

Yoga Nidra for Complete Relaxation & Stress Relief - Print Book & Audio download
Yoga Nidra for Complete Relaxation & Stress Relief - Print Book & Audio download
Yoga Nidra can stop tension in its tracks with a wonderfully, powerful & unique state of deep relaxation, mental clarity & insightful awareness. These practical, empowering relaxation exercises, meditations that soothe and visualizations that renew are based on classic yoga and backed by modern science. They’ll help you unwind, replenish, and feel refreshed with durable peace and unconditional joy. CLICK the blue title link above to find out more...
Price: $17.95
Quantity:  

 

 

Filed Under: Featured Post

Follow your heart’s desire! ~~ Really?

February 13, 2013 by Julie Lusk

Follow your heart’s desire! ~~ Really?

Here is what Alan Watts has to say about following your heart’s desire in this 3 minute video.  From my own experience, he’s right.  He advises against living a miserable life chasing money, doing what’s not fulfilling you and going after “what makes you itch.”

 

Does his message sound unrealistic?  Unworkable for your life circumstances?  Too good to be true?  It’s not.

This is my story.  A little over 10 years ago, I was managing a multimillion dollar budget while driving 300 miles weekly chasing mostly useless meetings.  Tomorrow, I am flying to Sivananda in the Bahamas  for a 10-day paid trip to teach yoga, meditation, relaxation and guided imagery ~~ my heart’s desire.  And I’m going back there May 23-26, 2013.

Yes, it’s true, but it wasn’t necessarily on purpose.  Life had a way of closing other doors on me (and it wasn’t pretty) until I was pointed directly toward following my heart’s desire.

What appeared to be a dream job … [Read more…]

Filed Under: Stress Relief / Management, Yoga and Meditation Quotes, Sayings, Poems Tagged With: Alan Watts video, follow your hearts desire, what if money didn't matter

Yoga Nidra Stories

August 29, 2014 by Julie Lusk

Please helpShavasana.  The clock is ticking.  My next book, “Yoga Nidra for Complete Relaxation and Stress Relief” is due at the publishers Oct. 1, 2014.

You can help by sharing your stories about your Yoga Nidra experiences down below.  Your stories add a special depth like nobody else can and might be included in the book.

I’m interested in knowing things like what you like about yoga nidra?  How has it helped you?  What is your experience with using a resolve – a sankalpa.

Feel free to add anything else you would like to share, including what you would like to see in this book.

Thanks in advance!

Filed Under: Stress Relief / Management, Yoga Nidra

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Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

Wholesome Resources

Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

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