Power of Presence CD
Written and narrated by Julie Lusk
Original instrumental music by Tom Laskey
Be Calm, Clear Confident. Listen to the Power of Presence. Perfect for relaxation and to swiftly gain the benefits of mindfulness meditation with comfort and ease. You will soon solve work stress and easily handle personal challenges and health issues with this recording.
This recording has relaxation, breathing, imagery, and affirmation exercises from Julie Lusk’s book, Yoga Meditations.
Power of Presence CD
Track Sequence
- Introduction
Tips to optimize your relaxation experience. - Sinking into Sensation
Feel delightfully alive, alert, and mindful. - Energy Breathing Exercise
Achieve balanced, relaxed energy - Cultivate the Positive
Establish wholesome traits in
yourself with affirmations. - Everybody is Here
Beautiful music by Tom Laskey
Your Power of Presence is a very fine CD! Congrats!! Thumbs up, 5 stars!!!
Belleruth Naparstek
Health Journeys guided imagery creator
Power of Presence is being used by:
- American Cancer Society
- Wellness Community
- American Heart Association
- Virginia Tech
- Douglas Elementary School
- Mary Maguire Foundation
- Hospice of Cincinnati
- More
Candace Alexander, M.Ed., CHES
Director, Cultural Health Initiatives
American Heart Association
American Stroke Association
Julie leaves quite an impression upon those she touches through her work. Her passion and compassion for creating guided imagery and relaxation scripts and CDs literally change peoples’ lives. She has set the standard in this field and addressed the need for more preventative work for those who are predisposed to or have already experienced cardiac and cerebrovascular health issues. Go Red, a special project of the American Heart Association uses her CD’s.
- ************************Gain the benefits of meditation with comfort and ease. You'll soon solve workplace stress and easily handle personal challenges and health issues. CLICK the blue title link above to find out more... Digital downloads are available.
Whether you’re celebrating Christmas, St. Nicholas, Kwanza, Winter or Summer Solstice, Navidades, Hanukkah, St. Lucia Day, Boxing Day or New Year’s, the holidays can be stressful.
“union” or “joining”. Although there are several branches of yoga (Raja, Karma, Jnana, Bhakti and others) Hatha yoga refers to achieving the union of the mental, emotional, physical and spiritual selves through the practice of physical postures and special breathing techniques. For those interested, yoga can go beyond the physical exercises to incorporate dietary recommendations, meditation, service to others, philosophy, and moral and ethical guidelines for living. Yoga is neither a sport nor religion.