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Friendship Blessing

February 13, 2017 by Julie Lusk

I’m still on Cloud 9 from our recent Yoga Women’s Retreat & Slumber party.  What a joy to be surrounded by friends – soul friends!  They are the people, whether known a long time or briefly, that have shaped and supported you into being who you are today, and who you’re growing into.

The Celtic tradition calls one’s soul-friend the Anam Cara. John O’Donohue explains “With the anam cara, you could share your innermost self, your mind, and your heart.  This friendship is an act of recognition and belonging that did not set limitations of space or time on the soul.  It cuts across all convention, morality and category.   In it, you are understood as you are without mask or pretension.”

A Friendship Blessing by John O’Donohue
May you be blessed with good friends.
May you learn to be a good friend to yourself.
May you be able to journey to that place in your soul where
there is great love, warmth, feeling, and forgiveness.
May this change you.
May it transfigure that which is negative, distant, or cold in you.
May you be brought in to the real passion, kinship, and affinity of belonging.
May you treasure your friends.
May you be good to them and may you be there for them;
may they bring you all the blessing, challenges, truth,
and light that you need for your journey.
May you never be isolated.
May you always be in the gentle nest of belonging with your anam ċara.

Please tell us about your anam cara by sharing under comments.  

Filed Under: Misc Musings, Yoga and Meditation Quotes, Sayings, Poems Tagged With: friendship blessing

Gain from Guided Imagery & Relaxation

February 7, 2011 by Julie Lusk

Guided imagery and relaxation are so much more than nice things to do if there’s time.  They are important life skills to know about and practice regularly.  Both are powerful mind-body-spirit techniques that elicits therapeutic relaxation; awakens and activates the natural ability for self-healing to occur; helps with changing behaviors and habits; and uncovers your inner truth and life direction while stimulating the intuition.  Everyone can do it.

Do you want to unlock your highest potential, experience many types of guided imagery first hand, and understand relevant scientific principles? Check out my schedule for upcoming workshops.

“Many common diseases and health complaints can be treated directly with mind-body techniques.” reports Dr. Herbert Benson, the Harvard Medical School scientist who coined the term “relaxation response” 35 years ago.  He states that “study after mind body study, carried out with the most careful scientific protocols, produced incontrovertible evidence that the mind can indeed influence  – and heal the body – even down to the genetic level.” Along with appropriate medical care, mind body techniques are used for health improvement and can eliminate problems associated with anxiety, depression, high blood pressure, insomnia, PMS, menopausal, peri-menopausal and breast cancer hot flashes, nausea, pain, premature aging and other disorders to the extent that stress is a factor.  Now consider that 80% of all illness is either caused by or made worse by stress.

In addition to the powerful and positive effects of relaxation and guided imagery on physical health, it is invaluable and reliable for tapping into one’s inner source of divine intuition and wisdom.  Plus, behavior change, musical performance, sport and athletic ability can all be strengthened with the regular use of relaxation and guided imagery. It can be used to reveal inner guidance with respect to one’s life direction.

Guided imagery, also referred to as creative visualization, is intentional daydreaming whose aim is to magnify the positive aspects of the mind-body connection. First, focused breathing and/or progressive muscular relaxation prepare the body for guided imagery and creative visualization.  Next, the mind is purposefully guided in a process similar to daydreaming.  The difference is that in daydreaming the mind is allowed to go wherever it pleases.  Instead of this, the mind is directed in a specific and special manner.  For example, a guided imagery exercise might ask you to focus on a setting or environment that feels safe and comfortable.  This can be experienced and accomplished by mentally seeing the setting, feeling or sensing the environment, or using the senses of sound or smell.  As Belleruth Naparstek says, “there are many right ways to experience guided imagery.”  Get more about relaxation, imagery and meditation here.

So, now what? If you want to feel your best, and even prevent or conquer long-term medical problems, it’s time to get back to your yoga, meditation, and visualization habits.  You wouldn’t skip brushing your teeth everyday, would you?

If you’re like the rest of us and could use some help, so either join a local class, get together regularly with like-minded people to support each other, and get your DVD’s and CD’s back out.   I am delighted to offer a selection of yoga and meditation classes in the Cincinnati area.  Plus, I have retreats and conferences coming up.  Check out my schedule.

If you prefer here’s some book and CD resources on mind body relaxation to benefit from.  Click HERE to buy my Real Relaxation: Yoga Nidra CD.

Filed Under: Events Schedule, Meditation / Guided Imagery, Mind-Body Mastery Tools and Techniques, Misc Musings, Stress Relief / Management Tagged With: guided imagery, Herbert Benson, Kripalu, meditation, mind body spirit techniques

The Essence and Magic of Mindfulness Meditation: What, Why, How and Where

July 6, 2015 by Julie Lusk

What is Mindfulness Meditation

Mindfulness is defined as the impartial awareness of ones inner and outer experiences practiced moment by moment.

Here is an effective mindfulness meditation exercise from Yoga Nidra for Complete Relaxation and Stress Relief, a book and audio set by Julie Lusk.  Try it out and let us know how it goes.  Your questions (and answers) are welcome!

B…R…E…A…T…H…E for Mindfulness *

This mindfulness meditation provides seven steps for practicing mindfulness with a twist of meditation.  The word “breathe” will help you remember each step.  Take your time to fully experience each of the steps before going on to the next.

Process          

Breathe fully, slowly.stop look listen

Release muscular tension.

Engage and Expand your awareness.

Alert to sounds, sights, and smells. Awareness without naming.

Think positive thoughts.

Here and now.

Enjoy the moment.

Why: Benefits of Mindfulness Meditation

Diane Poole-Heller reports that research has shown that the benefits of a mindfulness meditation practice helps develop all 9 functions of the brain’s prefrontal cortex.  This happens by practicing 20 minutes daily for only 8 weeks.

  1. ANS Regulation – Sympathetic and Parasympathetic Balance
  2. Attuned Communication – felt sense of other’s experience
  3. Regulation of emotionsBrain
  4. Response flexibility
  5. Empathy
  6. Insight – self awareness
  7. Fear extinction – GABA fibers to amygdala
  8. Intuition – deep knowing
  9. Morality

How, When and Where

Mindfulness can be practiced formally by closing your eyes and sitting up straight as in meditation for 20 or so minutes.  This builds up your capacity for mindfulness while also developing your brain.  It will lift up your energy and lower stress levels.  Your productivity will improve, your emotional fuse will lengthen, and your ability to enjoy living is enhanced.  Your whole day will go better, even in the midst of stress.

In addition, mindfulness can be practiced informally as well.  This is when you practice moment-to-moment awareness during your day-to-day activities. To get started, simply shift your attention to whatever is happening while it happens.  For example, impartially check in with sensations from your body (cool/hot, tense/relaxed, etc.), notice how you feel, impartially naming the mood you’re in, and noticing how your emotions are being expressed physically, and by becoming aware of whatever thoughts are taking place.  Practically speaking, this is done by taking time, for example, at meals to really look at your food and consciously smell it, taste it, and chew it.  Throw in some gratitude if you wish.  Or, take a few moments to feel the sunshine, to feel the actual texture of your pets fur or listen to whatever sounds are happening – all in a non-evaluative and nonjudgmental manner.  This also goes for noticing however you’re breathing and the level of tension or relaxation that’s present in your shoulders.YogaNidraCF.indd

* Reprinted from Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk


Guided Mindfulness Meditations: Practicing Presence & Finding Peace Download
Guided Mindfulness Meditations: Practicing Presence & Finding Peace Download
Ease into mindfulness with a clean, user-friendly, body-based, joyful approach. Gain calmer nerves, a brighter outlook, stronger memory, sharper focus, healthier body awareness & more balance. Get a long & short guided experience. Learn informal ways to be more mindful during the day. Available at Hay House https://www.hayhouse.com/guided-mindfulness-meditations-audio-download
Price: $5.99Price: $29.99 

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Filed Under: Meditation / Guided Imagery, Mind-Body Mastery Tools and Techniques, Misc Musings, Stress Relief / Management, Yoga breathing technique Tagged With: breath meditation, improve memory with meditation, mindfulness defined, mindfulness exercies, mindfulness made easy

Tapin Family History

Julie Tapin Lusk

I am proud to be a member of the Tapin family.  Here is a glimpse into our family’s history and ancestry.  We date back to 1429 and originated in France. This is documented in “6 old history books” and summarized in the letter below that was written by Michel Tapin in April 1995 to Mrs. John F. White.

Antoine Tapin moved from France to Canada in 1646. My dad, Thomas Phillip Tapin, used a typewriter to peck out the family tree from information he had received from Gertrude, his sister, that she primarily got from church records.  It’s below the letter.

This information is typed exactly like the original documents are.  You will see that some names and places are spelled differently.  I chose not to attempt to make ‘corrections’ and give you the information as it is written.

More information will be added after my scanner is fixed.

With deep love and respect,
Julie Tapin Lusk


St-Elie d’Orford                                                                                                          April 5, 1995
Mrs. John F. White
7944 46th Ave
Kenosha, WI 53142 USA

Dear Mrs. White,

I have received your letter and opened the package with great excitement. I should first thank you for reviving the interest in me for the family history. This will force me to take time and explore the work that my father did on the subject. I guess that I am arriving at the age where the interest of knowing where I come from is getting more important as the time “to go” gets a little bit nearer. It seems to happen to a few people and I wonder why? My father once told me, that if you find out where you came from you will have a pretty fair idea where you’re heading to. The forward trajectory of the golf ball has a lot to do with the back swing. What we have become today has a lot to do with what our ancestors did.

Before I go any further, I have got to say that I am a little short of time at the present and I wish I had the luxury of being retired. However, the curious side of me has taken over strongly and I have already spent a few nights until the early morning hours rummaging through the information that my father has gathered on the Tapins over the years. I am afraid that there will be many more of these nights from now on!

It will be a great pleasure for me to fill you in on the history of “La famille des Tapins”. The information that my father gathered is in a great big box and it pretty much is out of order, but I am sure that every thing shall be sorted out for you. However, it is “en francais” but I will translate the information that would be of interest to you. Keep in mind that this is an adventure of discovery in every way for me also.

I am very happy that you discovered my father’s name by chance it seems. He was born in St. Louis de Courville on the 19th of April, 1902 and died in St-Hubert on the 27th of May 1977. He was well known around Montreal having been involved in politics and other public matters. He was a devout Christian, loved by everyone and a totally giving person. He was also an excellent violinist and pianist. He had been a member of the Montreal Symphony in its early beginnings. He had a jolly personality and a great storyteller. I have moved from my hometown 20 years ago, but I am told that the old people still remember him.

Before returning to the immediate family, I have to tell you that my father had 6 old history books in which we find the name Tapin mentioned. The books tell the history of the town of Chalon sur Saone. The first Tapin to come to this continent was, as you know, Antoine and he came from the Poitou which is in the middle eastern part of France. It would be interesting to find from what part of France the father of Toussaint Tapin originated because in the books it is said that the Tapins originated in the village of Ruilly in the canton de Chagny which is in the district of Chalon. In the year 1429 according to the Memoiresde la Societe d’Histoires et d’Archeologie de Chalon – sur- Saone, a one Philibert Tapin founded a chapel in the parish church. (Memoires de la Societe d’Hist. etd’Arch. De Chalon, tome II 1850, p. 178.) In the middle of the 15th century, a branch of the family moved to Laives in the canton de Sennecy, in the district of Chalon. Pierre Tapin was an alderman in 1451, and also the town notary. Jean then Claude took over the practice until 1580. Jean and Claude seem to be the sons of Pierre.

The Chalonnese Tapins were from the branch of Laives, and one of them another Claude, is an investigator for the “baillage” (bailiff) at the start of 1540. This Claude Tapin was a great benefactor to the community funding the restoration of the town College. Ref: Archives de Saone et Loire E. 1441, 1054. J. L. Bazin, Les Seigneurs du nom de Sennecy, Macon, 1904 p 46 note I. This Claude Tapin is referred as Claude le vieil “the old.” There was another Claude Tapin, probably his son, who held in Chalon many offices notably controller of the salt storehouse and tax receiver. He was elected mayor in 1615. His heart was filled with sorrow upon the death of his eldest son sieur Tapin de PERRIGNY that he died before finishing his term as mayor. He was coseigneur by his wife Philiberte Caillard of d’Ouroux. Jean Caillard, her father, was also coseigneur d’Ouroux and treasurer of the parliament of Bourgogne. Philiberte Caillard sold in 1628 her land to Sermaizey near Laives. Afterwards, she was the lender of considerable sums to the city of Chalon. She died in 1651 giving part of her fortune to the hospital. The mayor of Chalon from his union with Philiberte Caillard had it said 3 girls married to the sieurs of Mucie, Rigoley and Guyet and as many sons. The eldest Jean-Baptiste Tapin de Perrigny controller of the salt storehouse was renowned for his successes in crossbow competition which he was proclaimed king. His brother Pierre was a chanoine (priest) and singer and cure d’Ouroux died in 1659. The other brother Claude was counseller to the “baillage” and married Jeanne Nicquevard and by testament left to the College a heritage known as the “Claude Tapin Foundation.”

The Tapin family were noblelized in 1647 by the king in the Parliament of Dijon with the coat of arms: d’azur au chevron d’or accompagne en chef de deux etoiles d’argent et en pointe d’un pin de meme.” They were known as Seigneurs de Perrigny, Guerfand, and Barons de Grignon. The family died in the XVIII century.

Tapin Coat of Arms

My father had his coat of arms made out which resembles the above description. (attached).

There are also 4 volumes of the history “Les Capucins de l’ancienne province de Lyon,” written by P. Theotime de Saint. Just a big part of the story was done by Father Michel Ange Tapin during his life. Father de Saint. Just in the postface talks about the honorable famile Tapin de Chalon-Sur Saone and Antoine Tapin and refers to my father as a direct descendant of the noble famile Tapin of Chalon. As you can see, our roots are in excellent soil. An interesting note in my father’s diary Monday, March 20, 1953. Quote “Received invitation by the Royal Government of England to assist at the Coronation of Her Majesty the Queen Elisabeth II in Westminster Abbey, two are reserved for Gaetane and me. His comments” ‘great donor due to the name of the ancestors.”

My father never went to France. He was not a travelling person in his retirement years. He did all his research by mail which is much slower. He was successful at it by the looks of all the information that was accumulated. It would surly be nice to go to France and take a look around and see if we can go a little further than 1429.

I will surely send a word to your ½ uncle. It seems that the love of music is in our genes. Does your uncle sing? I have a trained tenor voice. I give solo recitals whenever the time permits around Sherbrooke. Before I moved to Sherbrook, I had dreams of a career in opera. I stopped singing when I moved here and dropped the dream. I restarted voice training a couple of years ago for the joy of it and as a hobby. It helped me pass through some very hard times. I will keep on signing as long as I can. I will surely stop however, if I get bad feedback from the audience. When that time comes, I will retire to the shower and close the door!

As I am going along in my father’s work, notes, etc., there is a lot of material, and it gets confusing in the late hours. It would surely be pleasant if you ever were around these parts of the country to have a conversation about the subject. After looking at the material that you sent me, it would had been great if my father had a computer. Here is how I am connected directly to Antoine Tapin.

  • Antoine Tapin married Jeanne Magdeleine Quebec 4 Nov. 1669
  • Son Rene married Louise Loriot Pte. aux Trembles 4 Nov 1698
  • Son Jean-Baptiste married Marie Frechet Charlesbourg 29 Jan. 1731
  • Son Joseph married Esther Moisan Ancienne Lorette 15 Nov 1779
  • Son Joseph married Louise Mailloux Notre Dame Quebec 9 June 1801
  • Son Joseph married Marie Doyle St Roch de Quebec 1 Oct. 1833
  • Son Joseph married Marie Cournoyer Sorel 20 June 1871
  • Son Narcisse married Parmelia Malo Nativite de Montreal 16, Avril 1901
  • Son Lucien married Gaetane Savage St-Louis de France Montreal. 12 Juin 1940
  • Son Michel married Lorraine Blankwater St-Jean Eudes St-Hubert 9 Oct 1965

I am looking forward to hearing from you in the near future. I am certain that you surely have a few questions. In the meantime, I will continue to take a look in my father’s work. I have a project of rewriting the whole family story when everything gets clear and in focus.

By the way, I have a very wonderful wife and two great sons. Daniel, who has just finished his master’s degree in chemical engineering is leaving for a few months for a tour of 25.000 kilometers in the USA. I don’t think that he has planned to pop in Kenosha, but who knows? The other one, Benoit, who is 7 years younger than Daniel at 20 is married and we have a grand-daughter Jasmine since July 1994. He and his wife, Sofie, are both artists. Benoit is a musician and Sofie is a painter. They’re moving to Quebec City this summer to study.

I am enclosing a copy of the family coat of arms and a photo of Antoine Tapin’s house in Neuville. I have another very old photo that has Antoine written on it. It’s very faint and impossible to copy. I doubt however of its authenticity. I will check it out. Someone must have given it to my father on a trip to Neuville, but there is no clue to the giver’s name.

I am sure that there are a few errors here and there. I don’t have very much practice of the English language and since I moved to Sherbrooke, I have been losing it a bit year by year. It has been a good exercise.

Thanks for the fifteen dollars. It was not really necessary. I will put it on ice for a bottle of wine for our proposed lunch if ever you’re in Sherbrooke.

Hoping to hear from you soon and the very best to your family. Yours truly and newly found cousin,

Michel Tapin
56 Chemin St-Jacques
St-Elie d’Orford
Quebec Canada
Job 2SO
Telephone 819-346-6894


Tapin Family Genealogy

Antoine Tapin’s house in Neuville, Quebec, Canada

I.  Antoine Tapin – Baptized in 1646, son of Toussaint Tapin and Marie Gendron of St. Nicholas Poiret, Eveche (Bishopric) of Maillegais Au Poitou. Antoine married in Quebec on Nov. 4, 1669. Jeanne Magdelain, daughter of Jacques Magdelain and of Marguerite Roullel of St. Jean deParis. They both died at LaPointe Aux Trembles. Antoine on Feb. 3, 1712, and Jeanne on Sept. 23, 1716.

From this marriage were born:

  1. Tapin, Rene – Baptized on Nov. 1, 1677
  2. Tapin, Jean – Baptized on Nov 9, 1679

II. Rene Tapin– Married to Marie Louise Loriot, Nov 4, 1698, at LaPointe Aux Trembles. Marie Louise baptized in 1678. Rene buried April 2, 1714. Marie Louise buried – unknown.

From this marriage were born:

  1. Marie Jeanne – October 13, 1699. Married to Jeane Francois Dolbec at St. Augustine on August 26, 1719.
  2. Marie Francois – May 3, 1702. Buried Jan 12, 1703
  3. Catherine – June 25, 1704. Married to Jean Petit at St. Foye on Jan 4, 1727.
  4. Jean Baptiste – April 17, 1706
  5. Louis Joseph – March 29, 1708
  6. Marie Genevieve – April 20, 1711
  7. Marie Charlotte – Baptized May 13, 1714 (Born after Rene’s death). Married to Fancois Vermer at St. Augustine on January 20, 1738

Tapin, Jean – Baptized in 1683 on June 17, 1705. Married to Genevieve Berard.

III. Louis Joseph Tapin– Married to Marie Jeanne Sevigny on Dec 1, 1730, at Quebec. Louis Joseph buried in Quebec on Jan 7, 1781. Marie Jeanne was baptized in 1703.

From this marriage were born:

  1. Louis Joseph Tapin. (Born after father’s death). Baptized Sept 7, 1731. Note: Marie Jeanne was married to Andre Blaise on Feb 17, 1734, at LaPointe Aux Trembles.
  2. Jean Baptiste – Baptized on April 17, 1706. Married on Jan 29, 1731, to Marie Frechet. Baptized in 1706.

IV. Jean Baptist Tapin– Baptized on April 15. 1706. Married on Jan 29, 1731, to Marie Frechet. Baptized in 1706,

From this marriage were born:

  1. Marie Joseph – Baptized Nov 17, 1731. Buried Dec 7, 1731, at St. Augustin.
  2. Marie Genevieve – Baptized Sept 18, 1733. Married to Michel Gindral in 1758.
  3. Angelique – Baptized Sept 17, 1735. Married to Francois Henry on Nov 27, 1752. Buried April 13, 1754, in Quebec.
  4. Jean Baptiste – Baptized April 15, 1737. Buried May 17, 1794
  5. Marie Charlotte – Baptized March 5, 1739, at LaPointe Aux Trembles
  6. Marie Joseph – Baptized on Feb 7, 1741. Was first married to Jean Nicholas Julian on Jan 27, 1772 and then to Jean Baptiste McCarthy on Aug 29, 1791 and then to Jonathan Hart. She was buried on July 12, 1830.
  7. Augustin – Baptized Oct 9, 1742. Buried May 16, 1744
  8. Louis – Baptized March 17. 1745
  9. Marie Rose – Baptized in 1746. Married first to Antoin Montmigny and then to Ambroine McCarthy on Jan 31, 1792

IV. Louis Joseph Tapin– Baptized Sept 7. 1731. Married on Feb 14, 1752, to Marie Anne Goulet. Baptized in 1727 at LaPointe Aux Trembles.

From this marriage were born:

  1. Jean Baptiste. Baptized on May 8, 1757
  2. Charles – Baptized on March 24, 1761
  3. Francois – Baptized on Nov 15, 1774


V. Joseph Tapin
– Married to Esther Moisan in 1782 at St Augustin

From this marriage were born:

  1. Elizabeth – Baptized on March 8, 1783 at St. Augustin
  2. Louis – Baptized on Aug 26, 1784
  3. Francois Xavier – Baptized on Dec 3, 1786
  4. Dtienne – Baptized on Feb 25, 1789
  5. Augustin – Baptized on Aug 16, 1793

VI. Louis Tapin – Baptized on March 17, 1745. Married to Francois Rognan in 1785 at St. Augustin

From this marriage were born:

  1. Nicholas – Baptized Sept 10, 1786, at St Augustin
  2. Michel – Baptized?
  3. Jean Baptiste – Baptized April 3, 1791, at LaPointe Aux Trembles

VII. Jean Baptiste Tapin – Married in 1826 at LaPointe Aux Trembles to Marie Emelie Angers. He was buried on Sept 18, 1871.

From this marriage were born:

  1. Felecite Eloise – Baptized on Sept 7, 1827
  2. Nemesis – Marie Marie Emelie (error of name by priest). Baptized on March 22, 1829
  3. Alfred – Baptized on July 17, 1830
  4. Serphie – Baptized on March 3, 1832
  5. Hercule – Baptized on Nov 28, 1833
  6. Eleza – Baptized on Nov 1, 1835
  7. Ildevert – Baptized on Jan 26, 1840
  8. Emelie – Baptized on Jan 26, 1841
  9. Artheemise – Baptized June 26, 1841
  10. Telesphore – Baptized on March 5, 1848

    Joseph Tappa (1847-1911) Son of Louis Joseph Tapin & Susan Johnston. Named was changed from Tapin to Tappa from 1851-1861. S Plantagenet, Prescott County, Ontario

VIII. Hercule Tapin – Baptized on Nov 28, 1833. Buried on Jan 16, 1906. Married to Josephine Robitaille

From this marriage were born:

  1. Marie Arthemise Emellie – Baptized on May 25, 1858. Married to Jeanne Baptiste Hout in 1879. She died May 20, 1934.
  2. Hercule Tapin married Sliza Renaud date unknown. She died on May 29, 1895

From this marriage were born:

  1. Emma – Born on Sept 8, 1865. Died on Feb 5, 1933
  2. Phillip – Born on Jan 20, 1867. Died on Dec 31, 1949
  3. Laura – Born on Nov 29, 1869. Died on June 30, 1956
  4. Lawrence – Born on April 16, 1871. Died on June 30, 1956
  5. Arline – Born on Oct 19, 1875. Died on Jan 4, 1923
  6. Joseph – Born on April 4, 1878. Died on June 3, 1945
  7. John – Born on Dec 4, 1879. Died unknown
  8. Clara & Delia (twins). Born Aug 27, 1881. Clara died on Sept 16, 1952. Delia died?
  9. Thomas – Born on Feb 7, 1883. Died on Feb? 1945

IX. Phillip Heliodore Tapin – Born on Jan 20, 1867. Died on Dec 31, 1949. Married to Delia Vezina. Born on March 5, 1870. Died on March 3, 1958

Phillip Heliodore Tapin & Delia Vezina (my grandparents)

 

 

 

 

 

 

 

From this marriage were born:

  1. Joseph Clarence – Born on March 28, 1899. Died same day.
  2. Ethel Loretta – Born on April 24, 1900. Died on July 16, 1960
  3. Eunice – Born on Oct 22, 1902.
  4. Gardeline – Born on Dec 3, 1905
  5. Thomas Phillip – Born on Feb 24, 1907. Died on April 12, 1986
  6. Delia Edith (later changed to Edith Delia). Born on Feb 20, 1912. Died on June 1, 2007
  7. Gertrude Dorine – Born on Dec 28, 1914. Died on Oct 31, 1999

X. Thomas Phillip Tapin married Angela Raubolt on Oct 28, 1944

 

 

 

 

From this marriage were born:

  1. Mary Noel – Born on Dec 25, 1945. Married Monte Nichols on June 1969
  2. Julie Ann – Born on Sept 1, 1953. Married William David Lusk on Nov 25, 1977
  3. Thomas Phillip – Born on Aug 22, 1954. Died on Nov 25/26, 2003
Julie, Tom Sr, Angela, Tommy, Mary Noel Tapin
Thomas P. Tapin, Sr.
Angela R Tapin

 

 

 

 

 

Julie Ann Tapin Lusk Family Tree (Lots more of these charts are available for many more generations)

 

SoulCollage® Supplies

 Special supplies are needed for Soul Collages ® 

The reason SoulCollage is so very powerful and effective is due its unique process combined with the supplies used.  These special touches work. Believe me, I’ve tried to improve on it (that’s my nature) but we have found, over and over again, to follow the lead of what’s been developed and honed by Seena Frost along with scores of facilitators and participants over many years.

SoulCollage Workshop Info & Registration link Our online workshop is now $30 (lowered from $40).

Stock up on supplies now so you’re ready for creativity and fun. Lots of people love to make cards on their own between workshops.

Supplies Needed

  • 5″ x 8” cards made from mat board
  • Special see-through sleeves to put each SoulCollage in
  • Glue stick, scissors
  • Design frame (optional)
  • Pre-cut images with pictures and no words on them.
    • Save time and energy by having a wide selection of diverse and inspiring pictures at your fingertips. This keeps you creating intuitively rather than getting caught up in reading magazine articles. My packets have a wonderful collection of images from a wide variety of source materials.  You can always add pictures, images, photographs, etc., of your own.
  • Supplies are only sent to the USA.  No international orders.

Packets – Go to CART to review your order & check out.  


♥ Option 1: Includes 12 collage boards, 12 see-through sleeves, 100 + images, glue stick, design frame made from repurposed folders, an instruction sheet and a template for readings.  This is enough to last you 2-4 workshops. You supply scissors.  This packet is $59 including First Class Mail Service in the USA. Add priority shipping below if time is short.

Quantity:  


♥ Option 2: Includes 6 collage boards, 6 see-through sleeves, 50 + images, glue stick, design frame made from repurposed folders, an instruction sheet and a template for readings.   This is enough to last you 1-2 workshops. You supply scissors.  This packet is $39 including First Class Mail Service in the USA. Add priority shipping below if time is short.

Quantity:  


♥ Option 3:  Just need cards and sleeves?  Get 12 cards and 12 sleeves for $25 including First Class Mail Service in the USA. Add priority shipping below if time is short.

Quantity:  


♥ Priority Mail Option in the USA is $15. ADD if time is short.


 Go to CART to review your order & check out.  

SoulCollage Workshop Info & Registration link
Our online workshop is now $30 (down from $40).

 

 

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Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

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