Your donation is much appreciated. It will be put to good use.
Julie
Links to
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Audio Downloads
Get these Digital Albums
Amazon | Apple iTunes | Google Play Music | Complete CD List
Go to CART to review your order & check out
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Class Downloads Online Practice Videos/Audios
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Yoga Nidra Essentials Get this downloadable digital album:
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Sleep Well ~ Yoga Nidra Get this downloadable digital album:
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Blue Moon Rising Get this downloadable digital album:
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Power of Presence Get this downloadable digital album:
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Sa Ta Na Ma Get this downloadable digital album:
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Wholesome Energizers Get this downloadable digital album:
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Wholesome Relaxation Get this downloadable digital album:
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Real Relaxation Get this downloadable digital album:
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Guided Get this downloadable digital album:
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Yoga Nidra Get this downloadable digital album:
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Guided Mindfulness Meditations Pre-loaded player.
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Yoga Nidra Meditations Pre-loaded player.
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Go to CART to review your order & check out.
Musical Sound Bath Tune Up
Musical Sound Bath Tune Up
with Julie Lusk
Sound Healing is a wonderful way to improve your wellbeing. During a musical sound bath experience, you will …
Tune yourself with a musical blend of harmonizing tones.
Feel the pure pleasure of letting your heart sing & dance.
Experience a play of enchanting sounds from flutes, chimes, bells, drums, tuning forks, voice, harmonium, and the harp.
Get cozy. Lie down, sit, or move.
Play along with a rattle, drum, or voice. Write, draw, or color. Daydream. Free your imagination.
Enjoy an a-musing path of tuning your inner rhythm, energy & flow.
If online, headphones, earbuds, or external speakers optimize the sound.
Schedule
- Book a personal sound healing session: In-person & Zoom sessions are customized just for you. Contact Julie for details and scheduling.
- Concerts: In-person & Zoom. For groups or individuals.
- Customized Musical Blessings: A Musical Blessing is a personalized, improvised piece/peace. The melodies played can be based upon one’s name, an affirmation or intention, a dream or prayer, or whatever intuitively transpires. Guided imagery can be offered for inspiration and guidance. They are offered for individuals or groups. During a group, a customized musical blessing is played for each person while everyone else enjoys listening to beautiful, healing music. It’s wonderous.
Albums
Blue Moon Rising | Enjoy 16 beautiful tracks of Native American style flute music played by Julie Lusk accompanied by the relaxing sounds of Mother Nature as the backdrop. Digital and CD formats available | Flute music, guided relaxation and imagery, and yoga nidra.
Julie’s Music History
Julie has loved exploring music since childhood. She babysat 5 boys when she was in 6th grade for 50 cents an hour to buy her first stereo.
Julie studied piano from elementary school through college. Crushed but undeterred, she was rejected from the choir in 5th grade. Recitals were a disaster with awful memories of freezing up like a statue. Even though her self-esteem hurt for decades, she never gave up. For years, she only played for her pets.
Julie started playing classical flute when the Lusks owned a music store. She began playing Native American flutes about 10 years ago. Julie also plays harmonium, Tibetan bowls, chimes, didgeridoo, drums, and the harp. Julie was a Drums for Fun member for 15 years.
Julie is Certified by the Sound Healing Academy (SHA) in the Foundations of Integral Sound Healing for Multi Instruments – Level 1. The course covered how to give individual and group sound healing sessions. It included how to play singing bowls, tuning forks, gongs, chimes, frame drum, and voice. Julie studied The Art of Creating Sound Healing Journeys With the Power of the 5 Elements, a 7-week course led by Bodhi Starwater/Setchko and Music Medicine, a 7-week course by Laura Inserra. She completed SHA’s 30-hour course in Integral Sound Healing with Tuning Forks in addition to John Beaulieu’s 4-week tuning fork course.
Handy Links
- MusicSmith Flutes Info
- Store| Native American style wood flutes for sale
- Playing tips, flute care, troubleshooting
- Flute Music | Scales | Embellishments | Lessons
- Musical Sound Bath Tune Up
- Music lesson details and registration
- Contact us anytime.
Contact us anytime about flutes, lessons & concerts
By appointment only ♥ Not a retail store.
Happy Humming Practice
Happy Humming Practice
Do you have a happiness practice? Our world is starving for happiness. We are parched for smiles. We are hungry for connections. Practice happiness daily. Hum daily.
Hum your happiness out. Have you forgotten you are made of vibrations? Remember, energy is real. Hum when you’re happy, content, blessed. Hum for no reason. It’s contagious. Quench each other’s thirst for happiness and hum.
Hummmmmmm…
Recall a happy moment. Hum to soak it into your heart.
Hum to those who struggle.
Catch on to shimmering beauty and grace and hum to capture its essence.
Hum out to the harsh realities.
Notice smiling times and hum to savor its sweetness.
Hum out to ease suffering.
Feel heartfelt happiness within. Hum to embody it. Set it free with a hum.
Hummmmmmm…
You can do this. You are meant to do this.
You are not in the crossfire. You are not hungry.
It takes as long as breathing in happiness and sharing it with a hum.
Hummmmmmm…
Devote your happiness practice to benefit everyone, everywhere.
Dedicate your happiness practice to fill the broken people and places craving relief.
Hummmmmmm…
Hum a single note.
Hum a tune.
Hum till you feel happy.
Hum for those who can’t.
Hum for those who forget and for those forgotten.
Hum when sad, lonely, and feeling mad.
Hum your own sound ~ high/low ~ soft/strong ~ clear/crinkly ~ in tune/or not ~
Hum at home, while working, and in between. Hum inside and outside and in between.
Hum a lullaby and to awaken.
Happy. Happy. Happy.
Hummmmmmm. Hummmmmmm. Hummmmmmm.
From Julie Lusk with inspiration from Susa Silvermarie ~ May 2025
The New Moon is Dark and Powerful
New Moon ~~ New Year Magic
Something rare is happening on January 1, 2014. There is a new moon on the first day of the year. What a powerful time for getting
a fresh, clean start. This doubles the significance in making resolutions and setting intentions for the coming month and year.
Here’s how to practice Yoga’s Salute to the Moon. It’s a posture sequence that gives strength, flexibility, coordination and balance. Why not try it now!
Every month, new beginnings are facilitated during the three days of the new moon. In her book, The Healing Power of the Sacred Women, Christine Page offers these ideas for getting the most from this potent time.
On the 1st day, take time, preferably at sunset, to sit and decide what stories, experiences, emotions and beliefs you are ready to release and what is complete (Purification). Before you finish with a story of experience, it is very important to ask: ‘What did I learn from the experience? What gems of wisdom can I collect? How have I grown consciously because of the experience?’ Place the gems of wisdom in your heart to be transformed into the light of consciousness.
You don’t need to list everything but could just fill a glass with water and surround the glass with your hands and ask that all emotions/ beliefs/stories which are no longer valuable to your soul, to enter the water. Then stand on the Earth and ask Mother Earth/ the Great Dragon to take these energies back into her waters so you may be purified. Then pour the water on the earth with gratitude and celebration.
On the 2nd day (anytime in the day) spend time [Read more…]
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