Nothing on this website, blog or contained in Wholesome Resources’ newsletters, CD’s and books should be considered personalized medical advice. It is provided for your general information only and is not intended to diagnose any medical condition or to replace your health care professional. Wholesome Resources does not give medical advice or engage in the practice of medicine. Under no circumstances does Wholesome Resources, its writers, employees or volunteers recommend particular treatments for specific individuals. In all cases we recommend that you consult your physician, professional healthcare provider or treatment center before pursuing any course of treatment.
Class Info
Agreement: Sorry, no refunds for missed classes offered online. You will get a recording of the yoga practice (not the discussion) by email within 48 hours after class for streaming for your personal and non-commercial use only that is valid for 14 days. Stuff can happen since this is “live,” (like the Zoom (or similar) connection or audio connection/audio is bad, weather interruptions, etc.). Schedules are subject to change (dates, times, venues, in-outside). Julie Lusk or her associates cannot be responsible for any risks whatsoever for your class participation. You will be notified by email, if possible and ASAP, if a class you’re scheduled for is canceled or rescheduled. By enrolling and/or attending class, You voluntarily agree to these policies. It is understood that policies and procedures periodically change and it is the participants responsibility to stay up-to-date and will abide and agree to whatever is currently in place. Thank you for your cooperation and understanding.
General Consent/ Liability Waiver: I understand and voluntarily agree that it is my responsibility to determine and hereby certify there is no medical reason to prevent my participation in a hatha yoga, yoga nidra, meditation, or classes that focus on specific topics provided by Julie Lusk, her associates, or through this website. I agree to take full responsibility for my health and well-being in class and will not exceed my limits. All information given is for information only and is not intended to diagnose, treat, heal, fix, or cure anyone or anything. I understand that yoga involves sitting, standing, kneeling, inversions, twists, supine and prone positions, breathing ratios and patterns, and combinations of such. I do hereby indemnify Julie Lusk and Wholesome Resources from all responsibility for injury of any sort and/or loss of property to others or myself at any time, and from claims, losses or expenses which may arise out of or as a result of my participation in this class, whether it is in person, online, or a recording. I understand that since online classes are conducted live on Zoom, weird things can happen (i.e. security issues, internet problems, recording mishaps, etc.), and agree not to hold Julie Lusk / Wholesome Resources responsible. I agree to keep personal information shared by others confidential. I agree that it is acceptable to get periodic announcements via mail, internet, etc. I give permission to be photographed/videoed/ and otherwise recorded, which can be used, free of charge, in advertising, website, social media, audio/video recordings, etc. Sorry, no refunds.
Private Lessons: Private lessons are provided on a one-time or as an on-going series. If done as a series, the fee is paid in full and in advance to qualify for a discounted rate. Lessons are scheduled at the convenience of the teacher and student. Twenty-four hours advance notice must be given in advance to reschedule an appointment for a pre-arranged lesson in order to reschedule. If twenty-four hours’ notice is not given, the lesson will be forfeited.
a fresh, clean start. This doubles the significance in making resolutions and setting intentions for the coming month and year.
through a bio-chemical reaction. This reaction is either life and health enhancing or defeating. It has also been verified that each emotion has a distinct biochemical signature that affects mental and physical health.
“union” or “joining”. Although there are several branches of yoga (Raja, Karma, Jnana, Bhakti and others) Hatha yoga refers to achieving the union of the mental, emotional, physical and spiritual selves through the practice of physical postures and special breathing techniques. For those interested, yoga can go beyond the physical exercises to incorporate dietary recommendations, meditation, service to others, philosophy, and moral and ethical guidelines for living. Yoga is neither a sport nor religion.