
Julie Lusk, M.Ed, has over 30 years of experience in stress relief, wellness, yoga, meditation and guided imagery. She is a 6-time internationally published author, accomplished recording artist, educator & speaker.
She worked in health care management, higher education, counseling & community organizing. Thousands have benefited from her volunteer work. Read more…
Her company, Wholesome Resources, believes that stress management, wellness strategies, and mind-body techniques are indispensable to be competitive and successful in today’s world and essential for professional and personal growth. Training, presenting, consulting and resource materials are all available. Read more…
Yoga, Meditation, Guided Relaxation & Imagery Training:
Julie regularly offers workshops at yoga studios, meditation and retreat centers. It’s easy to arrange for her to come to your place for an evening, weekend, or longer. Topics include:
Stress Management and Wellness Speaker
Invite Julie as a conference speaker, business speaker or lunch and learn presenter for your organization or meeting. Julie has written five books and produced numerous audio recordings on these subjects. Review the testimonials page and look at the client list (PDF). Topics include:
- Desktop Yoga ®
- DARE to Relax © Stress Management Workshop
- Spices for Life ™ Wellness Workshop
Resource Materials
See Julie’s books, CD’s and other good things.
Book Julie Lusk Now!
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-248-9642





“union” or “joining”. Although there are several branches of yoga (Raja, Karma, Jnana, Bhakti and others) Hatha yoga refers to achieving the union of the mental, emotional, physical and spiritual selves through the practice of physical postures and special breathing techniques. For those interested, yoga can go beyond the physical exercises to incorporate dietary recommendations, meditation, service to others, philosophy, and moral and ethical guidelines for living. Yoga is neither a sport nor religion.
