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Transaction Result

Success! Here’s important info on your purchases including Zoom classes, class downloads, yoga-on-demand, print / digital books, audios & CDs, and more. Thank you for your business.

Allow 7-10 days for physical goods to arrive.
Check email for ZOOM classes & digital goods. (Check your junk/spam/promotions folder if needed)
Your receipt will be emailed to you.
Extra details are below…

Zoom Class Info: You will get an email 30-60 minutes prior to class start time with the secure link and other information needed to privately sign in for your online class.

Go here for info on Monday Yoga Nidra classes
Go here for info on Wednesday Hatha Yoga, Mindfulness & More classes

Zoom Class Downloads:

Class downloads with instructions will be emailed to you after the 14-day period for free streaming.
If it’s been 14 days, you’ll get the download emailed to you within 24 hours.

On Demand Yoga → →Your ACCESS PASSWORD will arrive by email within 24 hours after enrollment.

Plan A	Yoga Nidra Relaxation on Demand	Click here → Use Access Password
Plan B	Hatha Yoga Postures on Demand	Click here → Use Access Password
Plan C	Yoga Nidra + Hatha Yoga on Demand	Click here→ Use Access Password

Books, CDs & Other Goods: Items will be mailed as soon as possible.

Audio Downloads & eBooks: Download and Save your items immediately using the encrypted links above. Links are only active for 72 hours. If you bought a music MP3 download, right-click the link provided and choose “Save Link As..” Downloads are for your use only and are not to be reproduced for others without written permission from Wholesome Resources.

Free Newsletter! Click here to register for “Wholesome News,” my free newsletter. It features tips to boost your energy, relieve stress, quick quotes, specials, and upcoming events. Unsubscribing is easy and instant.

Thanks again! Please contact us with your questions and compliments.

Julie Lusk
https://JulieLusk.com

Virtual Yoga Nidra with Julie Lusk

Online Yoga Nidra Class Attend class on Zoom plus get 2 weeks of unlimited streaming of class replays. Register below.

Yoga Nidra is yoga sleep. It can totally relax and put your physical, mental, and emotional stress to rest. It’s practiced either lying down in the relaxation pose (savasana) or in a comfy chair. No other yoga postures are needed.

“By doing Yoga Nidra on Mondays, my Tuesdays are always awesome and joyous.”
“I slept like an angel.”
“My pain was 80% better.”
“It lowered my anxiety and cravings.”
“It’s like being in class, but I don’t have to drive home after!”
“What a great class you provide us. I can’t believe it took me this long to get on board.”
Naturally, results vary.

Mondays from 7-8:30 pm (ET) ~~
June | 1. 8. 15. 22 | Registration is open
July | 6. 13. 20. 27 |
Aug | 3. 10. 17. 24 |
More | TBA

How it works …

All classes and plans include class audios at no extra charge (attendance not required). Recordings are emailed to everyone within 48 hours after class for 14-days of unlimited streaming for personal/non-commercial use. Downloads of your favorite classes are available to buy for keeps.

Preregistration is required at least 1 hour before class start time. Instructions, policies & zoom links are given on payment. Look in spam or promotions if needed.
Sign-in instructions are emailed to you 60 minutes prior to every class.
Schedules are subject to change. Julie may substitute Yoga on Demand for “live” Zoom classes as needed. Non-transferable. No refunds. Scholarships available on request.

Pick your plan & register …

Choose from the weekly or monthly plan below. Use the CART to review your order & check out. Use the cart in the menu bar above or scroll down.

Monthly plan for $50 – Save $30
4 classes held per month

Monthly plan - Online Yoga Nidra Registration

Price: $80.00

Price: $50.00

GO TO CART

Single class for $20 each

Single Class - Online Yoga Nidra Registration

Price: $20.00

GO TO CART

Links to more classes for you and your friends …

Full Schedule
Hatha Yoga Postures, Mindfulness & More: Wednesdays from 7-8:30 pm (ET).
Yoga on Demand: Get recorded classes to watch anytime | 3 convenient plans to choose from.
Buy downloads of your favorite hatha yoga + nidra classes to keep.
Personal Lessons: Get a private lesson to focus on whatever you want! Get a downloadable video for keeps.
Gift Certificates are available in any amount for online classes. Contact Julie for details.
Julie Lusk’s catalog of books, audios, and more, including her book, Yoga Nidra for Complete Relaxation & Stress Relief.

YACEP

Contact Julie Lusk anytime.

Practice Yoga Nidra

Free Audio

Experience yoga nidra’s power now | Yoga Nidra 1 2 3

Classes

Yoga Nidra Online Classes – Totally relax. Put your physical, mental, and emotional stress to rest.
Yoga on Demand – Have video classes to watch anytime, anywhere. Plans available for Yoga Nidra, Hatha Yoga & Combos.
Personal Lessons – Get a private 75 minute lesson + video to focus on whatever you want! The video is downloadable for keeps. Contact Julie Lusk for details.

Audios

Audio Downloads on Amazon, iTunes & more
Class Downloads – Get your favorite Hatha Yoga + Nidra classes to download for keeps
Yoga Nidra 1 2 3
CDs

Books

Yoga Nidra Meditations: 24 Scripts for True Relaxation | Print | Audiobook | eBook
Yoga Nidra for Complete Relaxation and Stress Relief |Print | eBook
Visit the Julie Lusk Amazon Author Page to see almost everything

Handy Yoga Nidra Links

Yoga Nidra FAQ
Yoga Nidra’s Benefits
How to get the most from savasana, the relaxation pose.
Yoga Nidra FAQ on Setting Intentions & Sankalpas
Yoga Nidra and Sleep One hour of yoga nidra practice is equivalent to four hours of sleep due to the series of brain waves experienced along the way.
Learn about Yoga Nidra and Your Brain. It’s fascinating!
Class schedule

Musical Sound Bath Tune Up

Musical Sound Bath Tune Up
with Julie Lusk

Sound Healing is a wonderful way to improve your wellbeing. During a musical sound bath experience, you will …

Tune yourself with a musical blend of harmonizing tones.

Feel the pure pleasure of letting your heart sing & dance.

Experience a play of enchanting sounds from flutes, chimes, bells, drums, tuning forks, voice, harmonium, and the harp.

Get cozy. Lie down, sit, or move.

Play along with a rattle, drum, or voice. Write, draw, or color. Daydream. Free your imagination.

Enjoy an a-musing path of tuning your inner rhythm, energy & flow.

If online, headphones, earbuds, or external speakers optimize the sound.

Schedule

Book a personal sound healing session: In-person & Zoom sessions are customized just for you. Contact Julie for details and scheduling.
Concerts: In-person & Zoom. For groups or individuals.
Customized Musical Blessings: A Musical Blessing is a personalized, improvised piece/peace. The melodies played can be based upon one’s name, an affirmation or intention, a dream or prayer, or whatever intuitively transpires. Guided imagery can be offered for inspiration and guidance. They are offered for individuals or groups. During a group, a customized musical blessing is played for each person while everyone else enjoys listening to beautiful, healing music. It’s wonderous.

Albums

Blue Moon Rising | Enjoy 16 beautiful tracks of Native American style flute music played by Julie Lusk accompanied by the relaxing sounds of Mother Nature as the backdrop. Digital and CD formats available | Flute music, guided relaxation and imagery, and yoga nidra.

Julie’s Music History
Julie has loved exploring music since childhood. She babysat 5 boys when she was in 6th grade for 50 cents an hour to buy her first stereo.

Julie studied piano from elementary school through college. Crushed but undeterred, she was rejected from the choir in 5th grade. Recitals were a disaster with awful memories of freezing up like a statue. Even though her self-esteem hurt for decades, she never gave up. For years, she only played for her pets.

Julie started playing classical flute when the Lusks owned a music store. She began playing Native American flutes about 10 years ago. Julie also plays harmonium, Tibetan bowls, chimes, didgeridoo, drums, and the harp. Julie was a Drums for Fun member for 15 years.

Julie is Certified by the Sound Healing Academy (SHA) in the Foundations of Integral Sound Healing for Multi Instruments – Level 1. The course covered how to give individual and group sound healing sessions. It included how to play singing bowls, tuning forks, gongs, chimes, frame drum, and voice. Julie studied The Art of Creating Sound Healing Journeys With the Power of the 5 Elements, a 7-week course led by Bodhi Starwater/Setchko and Music Medicine, a 7-week course by Laura Inserra. She completed SHA’s 30-hour course in Integral Sound Healing with Tuning Forks in addition to John Beaulieu’s 4-week tuning fork course.

Contact Julie anytime

Handy Links

Contact us anytime about flutes, lessons & concerts

By appointment only ♥ Not a retail store.