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You are here: Home / Archives for Relaxation Exercises

Back to School Stress Relief for teachers, students and parents

August 17, 2010 by Julie Lusk

Picture yourself effortlessly gliding through your day with more energy, better brain power and less stress.  You can with guided imagery! Guided imagery is a program of directed thoughts that guide your imagination toward a relaxed, focused state.  Julie Lusk, published author and expert in the field will help you benefit from clear thinking and relaxing energy.  Tom Laskey will accompany with instrumental music acknowledged by many for its relaxing attributes.

JULIE LUSK & TOM LASKEY
Joseph Beth Booksellers – Rookwood Plaza
2692 Madison Rd., Cincinnati, OH – 513-396-8960

Thursday, August 26  at 7:00 PM

Filed Under: Events Schedule, Meditation / Guided Imagery, Misc Musings, Relaxation Exercises, Stress Relief / Management

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Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

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Greater Cincinnati Area

513-248-YOGA (9642)

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