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In the News

WR logo mastheadJulie Lusk has been interviewed on the following TV and radio shows throughout the years.

  • ABC – TV
  • ESPN / WBOB radio
  • CBS – TV
  • NPR – WVXU radio
  • NBC-TV WVTF
  • WFIR radios in Roanoke, VA
  • FOX – TV And more….

Magazine Stories Written by Julie Lusk

  • Idea Today – How to lead visualizations
  • Whole Living Journal – Yoga for whole living
  • Kripalu’s Yoga Bulletin – Guiding deep relaxation and yoga nidra experiences
  • Wellness Management – Mercy holistic health and wellness centers complement traditional medical care

Magazine Stories and Interviews with Julie Lusk

  • Yoga Journal – Little Altars Everywhere (February 06)
  • Business Courier – Meditating on the Job by Jack Williams
  • Parenting Magazine – Hand-Me-Down-Stress. When you’re tense, your kids feel it. How to ease the pressure for everyone by Jessica Snyder Sachs.
  • Cincinnati Woman Magazine – Cover Story – The Fitness Benefits of Yoga
  • Cincinnati Magazine
    • Desktop Yoga by Elissa Sonnenberg
    • A Daily Dose of Prevention by Doug Uhlenbrock
  • York Sunday Times – Great Escapes
  • Roanoke Times and World News
    • De-stressing with a Calming Influence
    • At Work Feature – Give her your tired eyes, your oxygen-poor blood, your hunched backs
    • Yoga book shows computer users how to avoid body stress
    • Just Relax: Taking time is the key to beating battle with stress, relaxation expert says…
  • New Woman Magazine – 10 Secret Signals of Stress
  • New Age: Body & Soul – Yoga for Strength- A Face Workout
  • Journal of the International Association of Yoga Therapies – 30 Scripts for Relaxation, Imagery and Inner Healing, Volumes 1 & 2 (book review)
  • Wellness Junction – Desktop Yoga
  • Vegetarian Times – Yoga for the Face
  • Health eOffice – Deep Breathing Exercises and Simple Neck Stretches
  • Salem Times Register – Desktop Yoga: Relieve stress without leaving the Office

Mind Body Helpers


Mind Body Helpers

Get the latest resources to unify and balance your mind, body and spirit connection with yoga, meditation, guided imagery and real relaxation. Uplifting quotes too!  Mind Body Helpers


Mind Body Connections 

Find out how the mindbody connection can either help or hinder your health.  Get practical tools to transform yourself and optimize your health with ease.   Mind Body Connections 


Stress Relief | DARE to Relax ©

Transform daily stress into the energy needed to enjoy life.  Going through life’s adjustments and changes can add unwanted stress causing unhappiness, sickness, poor relationships and lack of energy. Improve your ability to handle stress by practicing these effective ways to cope with stress.   DARE to Relax ©  DARE = Diet, Awareness, Rest & Relaxation, and Exercise.


Wellness | SPICES for Life ©

Enjoy a comprehensive approach to wellness and stress management that includes all the components needed for creating and maintaining professional and personal power. SPICES for Life ©  SPICES = Social. Physical. Intellectual. Career. Emotional, and Spiritual wellbeing.




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Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

Wholesome Resources

Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

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