How often do you wake up in the midst of the night? Doesn’t Jackie Sabath capture its essence in her poem, the 4 am Club?
Get some ideas for sleeping more soundly below. [Read more…]
Wholesome Resources for Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief, Wellness
by Julie Lusk
How often do you wake up in the midst of the night? Doesn’t Jackie Sabath capture its essence in her poem, the 4 am Club?
Get some ideas for sleeping more soundly below. [Read more…]
Ethical Matters for Yoga Nidra Professional Training Course taught by Julie Lusk
I understand and agree to provide yoga nidra honestly, ethically and with integrity. ____Yes _____ No
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JulieLusk.com
Updated: Feb 27, 2022