On the best night of yoga, my teacher gave to me …
12 Meditations
11 Warrior Poses
10 Oms A-Singing
9 Yogis Sleeping
8 Pigeons Posing
7 Chakras Spinning
6 Standing Stretches
5 Namastes
4 Breaths of Joy
3 Sun Salutes
2 Downward Dogs … and
Balance in a tree pose!
PS. Here’s my rendition of Twas the Night Before Christmas Yoga Poem
Image sources for The 12 Nights of Yoga were compiled by and used with permission from B.L. Barnes : https://tinyurl.com/4hvb9twt, https://tinyurl.com/34vnfcu8, and https://tinyurl.com/5n7fd6xd
