Deep Relaxation, Guided Imagery & Meditation for Stress Relief WorkshopKripalu Center for Yoga & Health, Stockbridge MAOct. 29, 2017 - Nov. 02, 2017 Difficult times happen: work stress, sickness, relationship problems, loss, dissatisfaction, confusion. These challenges can help us grow if we’re equipped with the right tools, techniques, and outlook. Otherwise, it’s easy to get overwhelmed and suffer from insomnia, body aches, sickness, worry, or emotional pain. Whether you’re in the midst of stress or want to be […] Course Highlights LINK: Deep Relaxation, Guided Imagery & Meditation for Stress Relief Workshop |
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Yoga Slumber Party & Women’s Retreat in Milford, OHJesuit Spiritual Center, Milford OHJan. 27, 2018 - Jan. 28, 2018 Winter Yoga Slumber Party & Women’s Retreat Jesuit Spiritual Center in Milford, OH 2018_Winter Women’s Yoga Retreat & Slumber Party_registration There’s nothing like a gathering of women to renew yourself. You are warmly invited to our women’s retreat for friendship, relaxation, and renewal. Your body, mind, and heart will be nurtured with yoga and other mind-body […] Course Highlights LINK: Yoga Slumber Party & Women's Retreat in Milford, OH |
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Bahamas Yoga Vacation with Julie Lusk to Sivananda RetreatSivananda Yoga Retreat – Paradise Island, Paradise Island - BahamasApr. 09, 2018 - Apr. 12, 2018 Join us at Sivananda Yoga Retreat at Paradise Island (near Nassau) in the Bahamas from April 9-12, 2018 for Julie Lusk’s program, Relax, Reflect & Revitalize: Yoga Nidra, Mindfulness & Stress Relief. It’s like heaven on earth. The ocean is beautiful, the skies are clear, the people are friendly, and the weather is divine. It’s the perfect […] Course Highlights LINK: Bahamas Yoga Vacation with Julie Lusk to Sivananda Retreat |
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