Wholesome Resources

Wholesome Resources for Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief, Wellness

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube
View Cart
  • Home
  • Julie Lusk
    • About Wholesome Resources
    • About Julie Lusk
    • Education, Training, Publications & Experience
    • Testimonials
    • In the News
    • Tapin Family History
  • Classes & Workshops
    • Yoga Class & Retreats – Julie Lusk – Cincinnati Area
    • Virtual Yoga with Julie Lusk
      • Virtual Yoga Nidra with Julie Lusk
      • Virtual Yoga Postures, Mindfulness & More Class with Julie Lusk
    • National & International Events
    • Yoga Nidra Teacher Training
    • SoulCollage® Workshops – Milford, OH – Cincinnati area
      • SoulCollage® Supplies
    • Private Lessons, Consults, Coaching
  • Shop
    • Complete Catalog
    • Books in Print & eBooks
    • CD’s
    • Audio Downloads
    • Special Savings
  • Cart
  • Book Julie
    • Yoga Meditation Retreats, Teacher Trainings
    • Business, Organization, Conference Speaker
    • Private Lessons, Consults, Coaching
    • Testimonials
  • Resource Library
    • Yoga Articles, Videos & Links
    • Yoga Nidra: Info & Resources
      • Yoga Nidra FAQ: Real Relaxation, Meditation & Much More
      • Yoga Nidra’s Benefits
      • Yoga Nidra Teacher Training
        • Certified Yoga Nidra Teachers
        • Ethical Matters for Yoga Nidra Professional Training Course
      • Yoga Nidra FAQ on Setting Intentions & Sankalpas
      • Savasana: Yoga’s Relaxation Pose
      • Yoga Nidra and Sleep
      • Yoga Nidra for Complete Relaxation & Stress Relief
      • Yoga Nidra Meditations: 24 Scripts for True Relaxation
    • Meditation, Relaxation, Guided Imagery Techniques & Articles
    • Yoga Sayings, Quotes, Poems
    • Best Yoga Mantras & Chants
    • Desktop Yoga
    • Chakra Chart
    • Wellness
    • Stress Relief
    • Mind Body Mastery
    • Links
    • Disclaimer / Terms of Service
  • Blog
  • Contact Us
You are here: Home / Schedule / National & International Events

National & International Events

Yoga Nidra for Complete Relaxation & Stress Relief Weekend Program

Satchidananda Ashram at Yogaville in Virginia, Buckingham VA
Sep. 09, 2022 - Sep. 11, 2022

Yoga Nidra for Complete Relaxation & Stress Relief  Weekend Program
Yogaville ~ Satchidananda Ashram in Buckingham VA

Sept 9-11, 2022
♥ Info & Registration link thru Yogaville ♥

Yoga Nidra is “yogic sleep.”  It’s a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.  Progressive relaxation skills, specialized breathing techniques, guided imagery, and mindfulness are systematically used to easily create a deeply meditative state that reliably reveals and awakens an inner reservoir of intuitive understanding and unconditional joy. Unique skills are developed for handling stress and tension in the short term and for the long run.  It’s delightful.

Join in and learn the essential principles and practices of yoga nidra and why it matters. Practice sensory withdrawal (pratyahara) to experience 6 amazing levels of relaxed being to replenish your energy and activate creativity and intuition.  Reliable guidance is given for safely and effortlessly experiencing a series of brain wave states and uplifting levels of consciousness.  Doing this makes it completely possible to clear out useless habits and bring about positive and permanent changes in your personality and life by using a sankalpa (special, self-selected resolve) during certain stages.  Feeling these potent phases of awareness also explain why one hour of practice is equal to four hours of sleep.  It’s gratifying and exhilarating.  You will feel replenished and gain realistic strategies to bring all this home with you.


♥ Info & Registration link thru Yogaville ♥


Attention ~ Get certified to teach Yoga Nidra ~ Extend your stay with these opportunities!

  •  Level 1  Yoga Nidra Training and Certification, Sept 9-14, 2022  
  •  Level 2  Yoga Nidra Training and Certification, Sept 16-21, 2022  

Course Highlights LINK: Yoga Nidra for Complete Relaxation & Stress Relief Weekend Program

Yoga Nidra Teacher Training & Certification ~ Level 1 ~ for Teachers & Health Professionals

Satchidananda Ashram at Yogaville in Virginia, Buckingham VA
Sep. 09, 2022 - Sep. 14, 2022

Yoga Nidra Teacher Training & Certification for Teachers & Health Professionals ~ Level 1
Yogaville ~ Satchidananda Ashram in Buckingham VA


♥ Get certified to teach Yoga Nidra ♥

  •  Level 1  Yoga Nidra Training and Certification, Sept 9-14, 2022  
  •  Level 2  Yoga Nidra Training and Certification, Sept 16-21, 2022  

Yoga Nidra is conscious, complete relaxation and deeply meditative.  It reliably reveals and awakens an inner reservoir of intuitive understanding and unconditional joy. Yoga nidra is based on authentic yoga teachings and backed by contemporary science.  Studies have shown that yoga nidra can boost the immune system, lower blood pressure, decrease pain, and improve other health conditions.

Yoga nidra is delightfully replenishing and empowering.  Regular practice can improve memory, concentration, and relieve anxiety and depression.  Using a sankalpa (special, self-selected resolve) can clear out useless habits and bring about positive and durable changes to one’s personality and life.

Since yoga nidra is so powerful.  Attending this workshop and training will give youshavasana compressed the tools needed to confidently lead others effectively. Learn to avoid dangerous pitfalls.

See Course Highlights Link below for …
  • Who this yoga nidra teacher training for?
  • Training Objectives for Yoga Nidra: Level 1
  • Your Trainers Qualifications, CE’s and more

Course Highlights LINK: Yoga Nidra Teacher Training & Certification ~ Level 1 ~ for Teachers & Health Professionals

Yoga Nidra Teacher Training & Certification ~ Level 2 ~ for Teachers & Health Professionals

Satchidananda Ashram at Yogaville in Virginia, Buckingham VA
Sep. 16, 2022 - Sep. 21, 2022

Yoga Nidra Teacher Training & Certification for Teachers & Health Professionals ~ Level 2
Yogaville ~ Satchidananda Ashram in Buckingham VA
~~

  •  Level 2  Yoga Nidra Training and Certification, Sept 16-21, 2022  
    • Prerequisite: Level 1  Yoga Nidra Training and Certification, Sept 9-14, 2022  

Gain the tools and resources needed to lead others effectively in the practice of Yoga Nidra, or “yogic sleep.” Yoga Nidra is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Use and deepen your understanding of Yoga Nidra’s purpose, principles, techniques, and delivery. Learn advanced skills, and variations in leading relaxation techniques, breath-work, guided imagery, mindfulness, and other mind-body techniques.

Click to see what you’ll get from the training!

Course Highlights LINK: Yoga Nidra Teacher Training & Certification ~ Level 2 ~ for Teachers & Health Professionals

Powered by Events Manager

Share this:

  • Twitter
  • Facebook

Your Shopping Cart

Items in Your Cart

Your cart is empty
Visit The Shop

Newsletter Signup

Donate to support my website & our dog Breezy … Click her pic. Thanks!

Recent Posts

  • Get-a-Dose of MindBody Bliss
  • Calling Your Spirit Back
  • Handling Distractions
  • Mindfulness Meditation Warnings & Alerts
  • Yoga Nidra and Your Brain Wave Fluctuations

Please share this page

News Flash

Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

Wholesome Resources

Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

Donate to support my website & our dog Breezy … Click her pic. Thanks!

Join Our Network

Join Our Network

Please Share This Page

Free Newsletter Signup

Privacy Policy & Use of Cookies

Site content Copyright © 2005-2022 – Wholesome Resources – All Rights Reserved
Site administration by The Small Business Website Guy