About
Wholesome Resources
Wholesome
Resources is a company that believes stress management, wellness
strategies, and mind-body techniques are indispensable to thrive
in today’s world and essential for professional and personal
growth. Wholesome Resources offers workshops, training,
coaching, writing and recording services. Julie
Lusk is the CVO.
In the News
Radio and TV
Interviews with Julie Lusk
Julie Isphording \
Julie Lusk
Julie Lusk has been interviewed on the following TV and radio
shows throughout the years.
ABC - TV
ESPN - WBOB radio
CBS - TV
NPR - WVXU radio
NBC-TV
WVTF and WFIR radios in Roanoke, VA
FOX - TV
And more....
Click
here for a 10-minute MP3 file for a radio interview of Julie
Lusk by Julie Isphording.
The benefits of yoga and meditation are discussed as well
as how to get started. 55-WKRC radio on Jan. 1, 2006
Magazine
Stories and Interviews
with Julie Lusk
- Yoga Journal - Little Altars
Everywhere (February 06)
-
Business Courier -
Meditating on the Job by Jack Williams
- Parenting Magazine -
Hand-Me-Down-Stress. When you're tense, your kids feel
it. How to ease the pressure for everyone by Jessica
Snyder Sachs.
Read more
- Cincinnati Woman
Magazine - Cover Story - The Fitness Benefits of Yoga
- Cincinnati Magazine -
Desktop Yoga by Elissa Sonnenberg and A
Daily Dose of Prevention by Doug Uhlenbrock
- York Sunday Times -
Great Escapes
- Roanoke Times and World
News
De-stressing with a Calming Influence
At Work Feature = Give her your tired eyes, your oxygen-poor
blood, your hunched backs
Yoga book shows computer users how to avoid body stress
Just Relax: Taking time is the key to beating battle with
stress, relaxation expert says...
- New Woman Magazine -
10 Secret Signals of Stress
- New Age: Body & Soul -
Yoga for Strength- A Face Workout
- Journal of the
International Association of Yoga Therapies - 30 Scripts
for Relaxation, Imagery and Inner Healing, Volumes 1 & 2
(book review)
-
Wellness Junction -
Desktop Yoga
-
Vegetarian Times -
Yoga for the Face
-
Health eOffice -
Deep Breathing Exercises
and
Simple Neck Stretches
- Salem Times Register -
Desktop Yoga: Relieve stress without leaving the Office
Magazine
Stories
written by Julie
Lusk
- Idea Today - How to
lead visualizations
- Whole Living Journal -
Yoga for whole living
- Kripalu's Yoga Bulletin
- Guiding deep relaxation and yoga nidra experiences
- Wellness Management
- Mercy holistic health and wellness centers
complement traditional medical care
Karma Yoga Service Project
SuccessfulFor the third year in a row, our
karma yoga service project has been a success. For every dollar donated, Julie made up the difference to
purchase CDs for distribution to worthy people and
organizations. Julie's yoga students
and friends were delighted to help with this worthy cause.
In 2007, the Power of
Presence CD is being featured. We will be giving
away 1100 CDs! As an alumni of Virginia Tech, hundreds
of copies will be distributed on campus to faculty, staff
and students. In addition, free CDs will be given to
the Wellness Community, American Cancer Society, American
Heart Association, Mary Maguire
Foundation, and more. In 2006, over 1000 cancer patients
have received a free copy of
Wholesome
Relaxation, a CD featuring guided relaxation, imagery
and affirmations by
Julie
Lusk, E-RYT and author of Yoga
Meditations: Timeless Mind-Body Practices.
through the American Cancer Association, Wellness Community,
Cancer Family Care, Mary Maguire Foundation, and others.
In 2005, over 1000 CDs were donated to heart patients.
Most were given out at Good Samaritan Hospital in
Cincinnati, Ohio to people undergoing open heart surgery.
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