Date/Time
Sep. 16, 2022 - Sep. 21, 2022
4:00 pm to 12:15 pm
Location
Satchidananda Ashram at Yogaville in Virginia
Categories
Yoga Nidra Teacher Training & Certification for Teachers & Health Professionals ~ Level 2
Yogaville ~ Satchidananda Ashram in Buckingham VA~~
- Level 2 Yoga Nidra Training and Certification, Sept 16-21, 2022
- Prerequisite: Level 1 Yoga Nidra Training and Certification, Sept 9-14, 2022
Gain the tools and resources needed to lead others effectively in the practice of Yoga Nidra, or “yogic sleep.” Yoga Nidra is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Use and deepen your understanding of Yoga Nidra’s purpose, principles, techniques, and delivery. Learn advanced skills, and variations in leading relaxation techniques, breath-work, guided imagery, mindfulness, and other mind-body techniques.
Click to see what you’ll get from the training!
During this training, you will:
- Design and write your own teaching scripts
- Learn how to adapt Yoga Nidra for specific needs
- Use mudras (hand gestures) to enhance Yoga Nidra
- Get how-to’s on class design and implementation
- Learn practical tips on designing, marketing, implementing, and evaluating Yoga Nidra workshops
Upon completion of Level 2 training, graduates will be able to teach Yoga Nidra in groups and private settings. Participants will receive a certificate upon completion of the training and will fully understand the advanced principles and practices of Yoga Nidra and its benefits.
Since yoga nidra is so powerful, it is critical that it is taught to others correctly. Attending this workshop and training will give you the tools and resources needed to lead others effectively and how to avoid dangerous pitfalls. You will gain the know-how and confidence needed to offer yoga nidra for groups and individuals. Your clients and students will feel centered, increase bodymind awareness, enhance relaxation, make positive behavior changes, help heal emotional and physical upsets, and enhance self-understanding.
Julie is uniquely qualified to show you how to write your own scripts. By writing Yoga Nidra Meditations: 24 Scripts for True Relaxation, she worked with the leading yoga nidra experts worldwide. This gave her a comprehensive perspective on all the major yoga nidra methods available and how to apply them in a wide range of settings, purposes, and populations. You’ll confidently write scripts based on the spirit of classical yoga and backed by modern, mind-body science.
♥ Get certified to teach Yoga Nidra ♥
- Level 2 Yoga Nidra Training and Certification, Sept 16-21, 2022
- Prerequisite: Level 1 Yoga Nidra Training and Certification, Sept 9-14, 2022
See Course Highlights Link below for …
- Who this yoga nidra teacher training for?
- Training Objectives for Yoga Nidra: Level 2
- Your Trainers Qualifications, CE’s and more
Who is this yoga nidra teacher training for?
These trainings are appropriate for yoga teachers, therapists, healthcare professionals, pastors, and other helping professionals. You do not have to be a yoga teacher to do this. This yoga nidra teacher training is approved for 40 Continuing Education (CE’s) by the Yoga Alliance. Other health professionals may qualify for CEU’s by submitting documentation for approval to their group.
Here’s what 3 graduates want you to know…
Level 2: Yoga Nidra Training Objectives
- Develop and deepen one’s understanding of yoga nidra’s purpose, principles, techniques and delivery
- Develop advanced skills, techniques and variations in leading:
- Relaxation techniques
- Breath-work
- Guided imagery
- Mindfulness
- Other mindbody techniques
- How to write one’s own scripts
- Learn to adapt yoga nidra for specific needs and populations such as:
- Learn how to integrate yoga nidra into one’s classes, workshops, and with individuals
- Get practical tips on designing, marketing, implementing, and evaluating yoga nidra workshops
- Get your questions answered
Upon completion of Level 2 training, graduates will:
- Design and write your own yoga nidra scripts
- Be able to teach yoga nidra in group and private settings
- Use yoga nidra for personal self-care
- Have an understanding of the principles and practices of yoga nidra and its uses and benefits
- Receive a certificate upon completion of the training
- Yoga Alliance Approved for CEU’s
- Obtain CEU contact hours (varies per profession)
Required Textbooks ~ Additional training materials are provided
Yoga Nidra for Complete Relaxation & Stress Relief by Julie Lusk. NHP. 2015 |
Yoga Nidra Meditations: 24 Scripts for True Relaxation  by Julie Lusk. Llewellyn. 2021 |
Testimonials:
The training gave me the information, tools and confidence I needed to offer yoga nidra to my clients. I can’t wait! – David
♥
This training expanded my knowledge of what yoga nidra entails and how encompassing and empowering it truly is. I feel good about offering it to others. My students are going to love this. I am looking forward to learning more from Julie in the future. – Leslie
♥
Thank you for an exceptional training program! I truly enjoyed our time together – you are a wonderful teacher and shared a great deal of valuable information and great tips. This weekend meant a great deal to me on both personal and professional levels. Being with you and the other teachers made for such a rich experience with everyone sharing interesting stories and insights. You have given me marvelous tools that will profoundly deepen my practice, and I look forward to passing on this knowledge to my students – both young people and adults. – Becky – P.S. Many thanks for signing my books!
Attention ~ Get certified to teach Yoga Nidra ~
- Level 2 Yoga Nidra Training and Certification, Sept 16-21, 2022
- Prerequisite: Level 1 Yoga Nidra Training and Certification, Sept 9-14, 2022
Limited on time? Consider joining the Weekend Workshop, September 9-11, 2022 (Registration coming soon)
Trainer:
Julie Lusk, MEd, E-RYT 500, focuses on opening, balancing, and strengthening the body-mind-spirit connection through yoga, meditation, transformative relaxation, and guided imagery based on more than 30 years of study and experience. She is an internationally published author and recording artist whose books include Yoga Nidra Meditations: 24 Scripts for True Relaxation, Yoga Nidra for Complete Relaxation and Stress Relief, and Yoga Meditations: Timeless Mind-Body Practices for Awakening and 30 Scripts for Relaxation, Imagery & Inner Healing, Vols. 1 and Vol 2. Julie is president of Wholesome Resources. The retreats, trainings, and seminars she presents are relaxing, reflective and revitalizing. She is talented in bringing the best out in others through her depth of knowledge, natural lightheartedness, and caring nature. See more of Julie Lusk’s qualifications here.
