Wholesome Resources

Wholesome Resources for Mind-Body Mastery through Yoga, Meditation, Guided Imagery, Stress Relief, Wellness

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube
View Cart
  • Home
  • Julie Lusk
    • About Wholesome Resources
    • About Julie Lusk
    • Education, Training, Publications & Experience
    • Testimonials
    • In the News
    • Tapin Family History
  • Classes & Workshops
    • All Yoga Class & Retreat Schedules | Local (Cincinnati OH area) | National
    • Virtual Yoga with Julie Lusk on Zoom
      • Virtual Yoga Nidra with Julie Lusk
      • Virtual Yoga Postures, Mindfulness & More Class with Julie Lusk
    • National & International Events
    • Yoga Nidra Teacher Training
    • SoulCollage® Workshops – Milford, OH – Cincinnati area
      • SoulCollage® Supplies
    • Private Lessons, Consults, Coaching
    • Yoga on Demand
  • Shop
    • Complete Catalog
    • Books in Print & eBooks
    • CD’s
    • Audio Downloads
    • Special Savings
  • Cart
  • Book Julie
    • Yoga Meditation Retreats, Teacher Trainings
    • Business, Organization, Conference Speaker
    • Private Lessons, Consults, Coaching
    • Testimonials
  • Resource Library
    • Yoga Articles, Videos & Links
    • Yoga Nidra: Info & Resources
      • Yoga Nidra FAQ: Real Relaxation, Meditation & Much More
      • Yoga Nidra’s Benefits
      • Yoga Nidra Teacher Training
        • Certified Yoga Nidra Teachers
        • Ethical Matters for Yoga Nidra Professional Training Course
      • Yoga Nidra FAQ on Setting Intentions & Sankalpas
      • Savasana: Yoga’s Relaxation Pose
      • Yoga Nidra and Sleep
      • Yoga Nidra for Complete Relaxation & Stress Relief
      • Yoga Nidra Meditations: 24 Scripts for True Relaxation
    • Meditation, Relaxation, Guided Imagery Techniques & Articles
    • Yoga Sayings, Quotes, Poems
    • Best Yoga Mantras & Chants
    • Desktop Yoga
    • Chakra Chart
    • Wellness
    • Stress Relief
    • Mind Body Mastery
    • Links
    • Disclaimer / Terms of Service
  • Blog
  • Contact Us
You are here: Home / Details Wholesome Energizers CD

Details Wholesome Energizers CD

Are you in search of stress relief?

Wholesome Energizers CD is your solution.

Written and narrated by Julie Lusk.
Original instrumental music by Tom Laskey.

Wholesome Energizers CD
Wholesome Energizers CD
Listen often to this Wholesome Energizers CD to release stress, refresh your outlook, and feel calm and balanced. Feel rested, rejuvenated, and ready for the rest of the day. Introduction and 3 tracks featuring a relaxation exercise, beautiful guided imagery and helpful affirmations to bring your energy back. CLICK on the blue title link above to find out more...
Quantity:  
Price: $11.99Price: $16.95 

Wholesome Energizers combines relaxation, guided imagery, breathing exercises and affirmations by Julie Lusk M.Ed. with the soothing and relaxing instrumental music of Tom Laskey for stress relief.

The recording on this CD take you through a comforting relaxation process to leave you feeling rested, rejuvenated, and ready for the rest of the day.

Listen to this recording often for stress relief, to refresh your outlook, and feel calm and balanced.

Wholesome Energizers © 2003
Track Sequence and Sampler

 

  • Introduction mp3  ( 2:34 min)
    Tips from Julie about how to get the most out of listening to Wholesome Energizers.  May skip after first play.
  • Squeeze Stress Away ( 13:20 min) Guided relaxation exercise to stimulate your energy.
  • Woodland Walk mp3  ( 16:04 min)
    Guided imagery is used to renew your vitality.  It features an enjoyable walk in the woods
  • Your Garden ( 16:20 min)
    Guided imagery and affirmations are used in a garden scene for cultivating qualities to reclaim health and inner strength.
  • Wholesome Energizers CD
    Wholesome Energizers CD
    Listen often to this Wholesome Energizers CD to release stress, refresh your outlook, and feel calm and balanced. Feel rested, rejuvenated, and ready for the rest of the day. Introduction and 3 tracks featuring a relaxation exercise, beautiful guided imagery and helpful affirmations to bring your energy back. CLICK on the blue title link above to find out more...
    Quantity:  
    Price: $11.99Price: $16.95 

Share this:

  • Twitter
  • Facebook

Your Shopping Cart

Items in Your Cart

Your cart is empty
Visit The Shop

Newsletter Signup

Donate to support my website & our dog Breezy … Click her pic. Thanks!

Recent Posts

  • Get-a-Dose of MindBody Bliss
  • Calling Your Spirit Back
  • Handling Distractions
  • Mindfulness Meditation Warnings & Alerts
  • Yoga Nidra and Your Brain Wave Fluctuations

News Flash

Click here for my latest book & free audio download of the 3 main yoga nidra exercises! It's as relaxing as it is … [Read More...]

Julie T. Lusk, M.Ed.

Wholesome Resources

Milford, OH 45150

Greater Cincinnati Area

513-248-YOGA (9642)

Donate to support my website & our dog Breezy … Click her pic. Thanks!

Join Our Network

Join Our Network

Please Share This Page

Free Newsletter Signup

Privacy Policy & Use of Cookies

Site content Copyright © 2005-2022 – Wholesome Resources – All Rights Reserved
Site administration by The Small Business Website Guy