Are you tired at the end of the day?

     Do you need more energy?

     Is it hard to concentrate?

     Do you ever feel blue?

     Are you in a rut?

     Do you ever feel under the weather?

    

Finally, here’s a simple way to gain amazing energy, whenever you need it.

Go from tired to fired-up in just 5 minutes!! It’s amazing!!

 

I’m not talking about just a few minutes of energy followed by a crash (like from caffeine or sugar). No. This is the secret used by many of the world’s most powerful and successful people. Learn the secret used by successful people all the way from Napoleon to Churchill to Mrs. Thatcher – that gave them an energy edge over all their peers*. Suddenly, you’ll have a second wind when everyone else is just getting tired.  

Get Started Now - Why wait?

  • Rejuvenate your mind and body, especially late in the day

  • Give you a 2-hour nap in 10-minutes

  • Give you that extra boost of energy, just when you need it

  • Help you solve problems with ease

  • Simplify your work

  • Boost your concentration

  • Handle complex situations

  • Enjoy your life more than ever before

  • At last, learn how to control your stress rather than letting it control you

 

WAKE UP & RELAX

Jump-start your energy … all through the day!

 

Mind-Body Wellness eBook Collection

by Julie Lusk, M.Ed.

 

3 eBOOK SET + 4 Free BONUS GIFTS

 

 

                                                          

3 Mind - Body eBooks by Julie Lusk, M.Ed.

Scroll down to see the bonus gifts

 

Benefit from Julie Lusk's 30+ years experience in Relaxation Training, Yoga and Meditation

 

 

Real relaxation is your smart defense against stress! 

 

 

Real relaxation is different. 

 

Real relaxation goes way beyond distracting
yourself from the daily grind. 

 

It feels fantastic … like a walk on the beach. 

 

 

Handling stress is the single most important thing someone can do to be healthy.

 

Why is stress a problem? 

  • Stress is directly linked to the 6 leading causes of death.
    (heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide)
     

  • 2/3’s of all office visits to family physicians are due to stress-related symptoms.
              ---- 
    American Academy of Family Physicians
     

  • High levels of hostility can predict heart disease more often than high cholesterol, cigarette smoking, or obesity 
              ---- Health Psychology, November 2002
     

  • More than 100 million Americans say they have had an illness caused primarily by stress.            ---- American Psychological Association 2005
     

  • Work-related stress can double one’s risk of dying from heart disease.
               ----  British Medical Journal, 2002
     

  • Anxiety-related disorders cost the US $42 billion a 1999 in work-related medical losses.
               ----  National Institute of Mental Health

 

       Stress robs you of health, energy and happiness.

_______________________________________________________________________

The good news is that your stress levels can be managed effectively!

 Our Mind-Body Wellness Collection gives you easy, smart solutions for stress relief.

 _______________________________________________________________________

 

ü  Unleash your potential

ü  Lower Stress

ü  Improve immunity

ü  Feel more refreshed; especially when you need it most

ü  Better sleep

ü  Better family life

ü  More energy

ü  Greater mental clarity

ü  Increase creativity

ü  Enhance problem-solving and intuition

ü  Extra stamina and endurance

ü  More productivity – less effort

ü  Pain relief

ü  Outlook improvement

ü  Reduce worry

ü  Conquer stress

ü  Better overall health

ü  And more!

Tens of thousands of people, just like you, have already benefitted from Julie Lusk’s books, workshops, and CD’s on stress management and relief. 

The Mind-Body Wellness Collection is based on over 30 years of professional training and experience.

_______________________________________________________________________

Get answers fast with our Mind-Body Wellness and Relaxation Training Collection

Here are some handy charts for what's included in our 3 eBook set of mind-body books

Solutions!  Benefits!  Information

_______________________________________________________________________

 

Solutions for Symptoms

 
Mind-Body Wellness and Relaxation Training eBook Collection

   

   3 eBook Set 

 

 

 

Stress
Solutions
Now

 

Power Napper
 

 

108 Easy
Energy
Answers

Do you want

to resolve  …

 

Problems with stress

 

***

 

***

 

***

 

Insomnia

***

***

**

 

Headaches

***

**

**

 

Feeling tired
Low energy

***

***

***

 

Boredom

***

**

***

 

Irritability

***

**

***

 

Restlessness

***

***

**

 

Poor Health

***

***

**

 

Low concentration

***

**

**

 

Low confidence

***

***

*

 

 

Marlene Maheu, Ph.D., Editor-in-Chief of Self Help Magazine says...

 

"This mind-body book collection is a real treasure chest.  It is clear, concise, and full of terrific and practical help for changing exhaustion into energy!"                                               

 

 

Benefits

 

Mind-Body Wellness and Relaxation Training eBook Collection

 

 

   3 eBook Set 

 

 

 

Stress
Solutions
Now

 

Power Napper
 

 

108 Easy
Energy
Answers     

Do you desire

Renewed energy

***

***

***

 

Positive outlook

***

***

***

 

Better heath

***

***

**

 

Restful nights

***

***

**

 

Enthusiasm for life

***

**

***

 

Mental clarity

***

***

***

 

Relationship helpers

***

**

***

 

Emotional stability

***

***

**

 

More enjoyment

***

***

*

 

Sandra Lenington says ...

 

Stress Solutions Now: A Sensationally Simple Plan of Action!!

 

What a great book! I love the simplicity and organization of this book. It lays out a simple structure to assess your life with an easy-to-remember acronym: SPICES and follows up with solutions, work pages and a method to implement solutions to the stress. It is easy to understand, easy to use and most of all has specific suggestions about stress reduction solutions. A must-have resource for stress reduction!                                                                           

 

Information Featured

 

Mind-Body Wellness and Relaxation Training eBook Collection

 

 

   3 eBook Set 

Stress
Solutions
Now

Power Napper
 

 108 Easy
Energy
Answers

Are you
curious about  …

Stress relief

Relaxation management

***

 

 

 

Stress symptom checklist

***

***

***

 

Lifestyle review &  improvement plan

***

 

 

 

Nutrition & Exercise

***

 

***

 

Attitude improvement

***

 

***

 

Relaxation techniques

***

***

 

 

Mindfulness & Meditation

***

***

**

 

Improved relationships

***

*

***

 

Wellness

***

 

***

 

Emotional fitness

***

***

***

 

Julie, I would like you to know that your books, CD’s and handy-tips-to-use from the Wholesome Resources Newsletter have been extremely helpful to me.

 

Since I have no time to attend yoga sessions at the yoga schools in Kentucky, your books, Desktop Yoga and Yoga Meditations have been my only way to practice yoga.

 

I enjoy doing your yoga exercises because you present and explain them in a very clear and easy way to follow

 

Your CD’s have also been very helpful to me. For example, Power of Presence CD has been a great way
to control my physical stress as well as to enhance
my meditation techniques.

 

Moreover, all of your handy-tips to use from the Wholesome Resources Newsletter are helping me to maintain an organized plan for improving my physical and mental health, because they make me focus my attention on what I need to do to feel better. I am looking forward to your new Mind-Body Wellness eBookCollection.                                                               

I am extremely grateful to you for your wisdom, knowledge, and kindness.

You certainly are a very gifted spiritual person. May God continue blessing

you with many more gifts.

Marianella Machado  - 
College professor and composer                   

 

 

BUY NOW

For yourself or as a gift.

Only $18.95 for everything!

Limited time only.

 

_______________________________________________________________________

Mind-Body Wellness and Relaxation Training Books in the Collection

_______________________________________________________________________

Stress Solutions Now

   Improve your mind, body, and spirit with this amazing manual
   Smart solutions that really work!

Quick, easy ways to identify sources and symptoms of stress.

Learn simple techniques for getting genuine stress relief

Successfully live a worthwhile life with 6 wellness strategies

8 Solutions to handle stress with ease are revealed

How to make remarkable improvements at work and home

 

  $18.95 retail value

                                    

108 Easy Energy Answers

If you get tired or frustrated, here's the answer you've been waiting for

     108 proven secrets to supercharge your outlook and health

      Bring meaning back into your relationships with proven answers

      Achieve a satisfying, balanced lifestyle - once and for all

       It's motivating!  You'll get results any time and any place
 

    

 

$12.95 retail value

 

 

   Power Napper

 

    Enjoy relaxation like you've never felt before.  Guaranteed!

 

    Learn to take a 2-hour nap in 10-minutes!  Audio file included!

 

    Spark your energy and erase tiredness with proven techniques

 

    Clear your mind and refresh your spirit

 

$18.95 retail value

 

 _______________________________________________________________________

BUY NOW! 

Get these FREE bonus gifts!

Limited Time Offer

_______________________________________________________________________ 

 

               

How to Overcome the 7 Toxic Beliefs about Happiness…      

$39.95 value for this eBook and online newsletter - Yours FREE! 

 

     This book shatters the 7 toxic beliefs about happiness
      that may actually be preventing you from achieving the
      happiness you so richly deserve.  

      Free I-Choose-Happiness, a weekly eZine comes with the book!

      By Ricky Powell

 

 

 

 Determination:  Your Inspirational Guide for Self-Motivation

By Marlene M. Maheu, Ph.D. , SelfHelpMagazine - Editor in Chief


$12.95 value for this eBook and newsletter - Yours FREE!          

        

             
           Learn from the best!
  Winston Churchill, Gandhi, Margaret Thatcher,
           Roosevelt, Steven Hawking, and Ralph Waldo Emerson are just a
           handful of people who are quoted in this inspiring guide to motivate
           you with their wit and wisdom on determination. 

               This eBook is bound to become one of your favorite places to come to
            lift your spirit.

 

          Thoughts Originally Compiled by Chris Hill
           

 

 

          

The Top 501 Inspirational Quotes of All Time

 $14.00 RETAIL VALUE OF GIFT - Yours FREE! 

 

      I know what you are thinking. Yet another Inspirational Quote resource.
     This ebook is ABSOLUTELY different. We started with a list of
     over 10,000 Inspirational Quotes. We ranked this complete list in
     order based on a UNIQUE Point System.

     Over 5 Million websites were searched to determine how frequently
     each quote came up on the internet. Each time a quote was found on
     a separate website, it received a point. This book contains the
     501 most popular Inspirational Quotes on the web.

 

 

 

Wholesome Resources Newsletter

$29.95 value for newsletter - Yours FREE! 

      Practical tips for improving your health through relaxation
      training, yoga, meditation, and other mind/body techniques

 

      Info on mind / body books, CDs and other valuable services 

 

     Delivered right to your email address. 
     Secure and easy to unsubscribe.

 

     And more!

 

 

 

 

BUY NOW

PayPal account not needed.  Use guest checkout to pay with your ...

*********************************************************

Buy and download instantly for yourself or as a gift! 

 

For only $18.95 you get the following Mind-Body eBook Collection
This is a $117.75 value.  What a bargain!

Limited Time Offer - Don't Wait! - Time's running out!
**********************************************************

Mind-Body Wellness and Relaxation Training 3-Book Collection

  • Stress Solutions Now

  • Power Napper

  • 108 Easy Energy Answers

Plus your FREE bonus gifts

  • How to overcome the 7 Toxic Beliefs about Happiness… by Ricky Powell and his wonderful newsletter (total value of $39.95)

  • Wholesome Resources Newsletter (value $29.95)

  • Determination from SelfHelpMagazine.com (value $12.95)

  • The Top 501 Inspirational Quotes of All Time (value$14)

Limited time offer! 

 

Our mind-body e-Books are eco-friendly and paperless.

 

Here's How it Works:  Your order will be processed by PayPal.  Use your PayPal account or any of the credit cards listed below for your purchase.  Next your purchase will be automatically verified by Paydotcom.com.  You will then be asked to register your purchase with your name and email.  Instantly, you will be taken to the download page to get your eBooks and Bonus Gifts.  A follow-up email will be sent with the link to the download page as your backup.  Honestly, this is all automatic and takes a few minutes at most.

 

Attention: All the items are PDF (Portable Document Format) files, requiring only Adobe Reader (downloadable free) to open. Go to FAQ for more on Adobe Reader, how to download it, and
eBooks in general.  Click here to find out more about the convenience of eBooks and how it works.

 

Satisfaction Guaranteed:  Money back guarantee.  Contact Wholesome Resources within 7 days of your purchase for a full refund.  No questions asked!

 

Questions?  Email me if you have any further questions ...

 

PayPal account not needed.  Use guest checkout to pay with your ...

 

 

I'm very excited to give you this opportunity to improve your energy, health and happiness with our Mind-Body Book and Relaxation Training Collection.  I've seen how this information has helped countless people.  Don't be left out.

 

Graciously yours,

Julie Lusk, M.Ed., R/CYT

President, Wholesome Resources

 

PS.  Don’t wait!  This collection is only available at this low price for a limited time!

Don’t miss out and lose your chance to get Stress Solutions Now, Power Napper, 108 Easy Energy Answers.

Your free bonus gifts include How to overcome the 7 Toxic Beliefs about Happiness… by Ricky Powell and his wonderful newsletter ($39.95 value), The Top 501 Inspirational Quotes of All Time by David Riklan, and Determination from SelfHelpMagazine.com (value $21.95). 

 

This entire collection is only $18.95

 ___________________________________________________________________________

Best of all, your energy will return and genuine smiles are on the way!

 ___________________________________________________________________________

 

 PPS.  Affiliate Opportunities Available.  Are you interested in earning some extra cash?  All you have to do is refer others to the Mind-Body Collection, sell it from your website or post it in your newsletter.  Click Now to find out more.  It's easy to get started.  No cost or obligation. 

 

 If you, like so many of us, are faced with enormous challenges at this time, the necessity of a self-care approach to wellness is obvious. Your time invested in reading, reflecting on, and practicing the practical methods Julie provides will bring enormous relief, inspiration and renewed strength to your entire life and all those who are in your life.

As a yoga teacher and wellness educator for over 30 years, I can say with confidence that the up-to-date information and practices Julie has presented presented in her Mind-Body Wellness Collection are of the highest caliber. As a highly qualified expert in wellness, she has assembled a terrific collection and created a brilliant synthesis of their complimentary aspects.  Any one of them, taken alone, will bring lasting benefits. Having them arranged in such a well organized system synergistically increases their transformational impact.

This is a powerful body of work. 


Christopher Baxter, Architect, Yoga Trainer, Wellness Educator
Founding director, AtmaYoga Educational Services and Whole Human Wellness

 

 

About the Author

 

 

Respected Author  Julie Lusk's books and CD's are being used by American and Jamaican  Cancer Societies, American Heart Association, Wellness Community, St. Elizabeth's Medical Center, and many others

 

Professional Speaker Clients include P&G, University of Cincinnati, Psychology of Health, Immunity and Disease  Conference (9 years), Kripalu Yoga Center (7 years), National Wellness Conference (14 years) and many others

 

News Media  Numerous appearances on CBS, ABC, FOX, ESPN and NBC affiliates,
South China Morning Post, Hong Kong Metro News Radio and many more.

 

Interviews and Articles Yoga Journal, New Woman Magazine, Business Courier,
Cincinnati Enquirer,  Vegetarian Times, Body& Soul Journal for Holistic Living, Cincinnati Woman, IDEA Today, Roanoker, Wellness Management and other publications have featured Julie’s work.

 

AwardsWork History US Surgeon General and the Governor of Virginia recognized Julie's wellness work with awards.  Julie is featured in 6 editions of Who's Who.

 

Education and Work History   M.Ed. from VA Tech.  Regional Director, Mercy Holistic Health and Wellness Centers (Cincinnati, OH) and Assistant Dean of Students of Roanoke College (Salem, VA) and Director of Health Management, Lewis-Gale Clinic (Salem, VA)  Thousands have benefitted from her volunteer efforts in community health promotion.

 

 

BUY NOW

For yourself or as a gift.

It's only $18.95

Limited Time Offer - Don't Wait

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