Yoga
Mudra Workshop -
Learn easy hand positions that are as powerful as yoga
postures. July 25 from 12 - 3 pm at Whatever Works
Wellness Center, Silverton OH.
513-791-9428
Back
to School Stress Relief for Teachers, Students and Parents.
Live performance featuring relaxation exercises with
live music! Aug. 26 @ 7 pm Joseph-Beth Bookstore in
Cincinnati
Intro to Meditation:
Learn everything you need
to know to start a meditation
practice. We'll cover techniques, benefits and more.
Leming House
5951 Buckwheat Rd. Milford, OH
Sept. 23 & 30, 2010
7:00 - 8:30 pm
Register at
513-248-3727
$30 resident
$35 non-resident
A Yoga Slumber Party is planned for June Jan. 29-30, 2011
at the Jesuit Spiritual Center at Milford, OH. You'll
be treated like a Goddess!
Come back for the registration form.
.
Come
to the
next
Stress Relief and Renewal thru Guided Relaxation, Imagery & Yoga
Meditation workshop to be held in sunny St. Augustine, FL at
Discovery Yoga. It's Oct. 23-24, 2010 Call 904-824-7454
Julie will
be the resident yoga teacher at the
Psychology of Health, Immunity
and Disease Conference sponsored by
NICABM
Dec. 6-12, 2010.
Would
you like to get stress relief through guided relaxation, imagery
and yoga meditation?
See more. Here's your chance to learn from Julie Lusk
at the Kripalu Center
in Stockbridge, MA. It's Feb. 21-25, 2011.
Use
this link for details and to register. or call
1-800-741-7353.
Come to the Bahamas and learn
all about guided imagery from Julie.
It's coming April 8-12, 2011
Learn Desktop Yoga! *
Date and time to be announced.
Stay tuned.
Leming House
5951
Buckwheat Rd. Milford, OH
$15
per person.
Call
513-248-3727 to pre-register.
Desktop Yoga
revitalizes aching backs, tired eyes, and tight shoulders with
effective stretches, breathing and relaxation techniques that
can be done from a chair and right at the workstation. Energy
is replenished with a "2-Hour Nap in 10-Minutes." Julie Lusk,
author of Desktop Yoga, will lead the session.
*
Most sessions are offered to employees at the work site.
Stay
tuned for details or
email Julie
to ask to be notified about upcoming events.
