Wholesome Resources Mind-body mastery through yoga, meditation, guided imagery, affirmations, stress relief and wellness.
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Julie Lusk is president of Wholesome Resources, a company that believes stress management, wellness promotion, and mind-body techniques and strategies are indispensable to thrive in today’s world and essential for personal and professional growth.

Wholesome Resources offers training, workshops, coaching, writing and recording services to businesses, organizations, groups and individuals.

 

 

Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH   45150

Greater Cincinnati Area

513-576-6662

Email

 

 
 
  

Schedules \ Events

Yoga, Meditation, Wellness \ more

 

"Her unique blend of providing solid information
and practical self-management techniques works.
"

 

Cincinnati & National

 

Greater Cincinnati Area 

Click for current yoga schedule    (Greater Cincinnati)
 

Yoga Mudra Workshop - Learn easy hand positions that are as powerful as yoga postures.  July 25 from 12 - 3 pm at Whatever Works Wellness Center, Silverton OH. 513-791-9428

Back to School Stress Relief for Teachers, Students and Parents.  Live performance featuring relaxation exercises with live music!  Aug. 26 @ 7 pm Joseph-Beth Bookstore in Cincinnati

Intro to Meditation:  Learn everything you need to know to start a meditation practice.  We'll cover techniques, benefits and more. 

Leming House, Miami Township
5951 Buckwheat Rd. Milford, OH
Sept. 23 & 30, 2010
7:00 - 8:30 pm
Call 513-248-3727 to register
$30 resident / 35 non-resident

 

A Yoga Slumber Party  is planned for January 20-30, 2011 at the Jesuit Spiritual Center at Milford, OH.  You'll be treated like a Goddess!  Come back for registration info or call 513-576-6662.

National Events

.*  Come for the next Stress Relief and Renewal thru Guided Relaxation, Imagery & Yoga Meditation workshop to be held in sunny St. Augustine, FL at Discovery Yoga. It's Oct. 23-24, 2010 Call 904-824-7454

 

*  Julie will be the resident yoga teacher at the Psychology of Health, Immunity and Disease Conference sponsored by NICABM Dec. 6-12, 2010

 

*  Would you like to get stress relief through guided relaxation, imagery and yoga meditation?  See more.  Here's your chance to learn from Julie Lusk at the Kripalu Center in Stockbridge, MA.  It's Feb. 21-25, 2011.  Use this link for details and to register. or call 1-800-741-7353.  

 

* Come to the Bahamas and learn all about guided imagery from Julie.
It's coming April 8-12, 2011

 

*  Stay tuned for details or email Julie to ask to be notified about upcoming events.  

Recent Workshops and Conference Schedule (PDF)

 

*   Click here to schedule something for your business or organization

 

*   Click here to schedule something for your yoga or meditation center

 

*   Shop for books, CD's and other cool stuff

 

*   Learn about Julie Lusk, respected author, speaker, recording artist, and trainer. She will help change worry into wisdom and convert anxiety into energy.  25+ years experience.