Kubera Mudra for Confidence, Achieving Goals, Finding Objects, and More

Posted by: Julie Lusk

Here’s another powerful yoga mudra (hand gesture) to use.  It’s called Kubera Mudra and it is good for all sorts of things.  I’ve been adding it to my daily meditations and using it during my yoga posture practice.  I especially like using it when setting intentions.  Please don’t take my word for it.  Instead, try it out for yourself and let me know how it goes.

Benefits of Kubera Mudra:

• Focuses and concentrates energy for something strongly desired.
• Puts powerful strength behind future plans (goals and what you want fulfilled)
• Confidence, calmness and peacefulness
• It can also be used to find something (lost object, parking spot, etc.)
• Physically, it opens and decongests the frontal sinuses

 

How to do Kubera Mudra:

• Touch the tip of your thumb, index finger and middle finger together.
• Bend the other two fingers in toward the  middle of your hand.
• Do this with both hands.
• Hold for several minutes and repeat 2-3 times throughout the day.

One Response to “Kubera Mudra for Confidence, Achieving Goals, Finding Objects, and More”

1. Kubera Mudra for Confidence, Achieving Goals, Finding Objects, and More – Better Day Yoga Says:
   January 20th, 2012 at 4:20 pm

   [...] Source:  http://wholesomeresources.com/1752/kubera-mudra-for-confidence-achieving-goals-finding-objects-and-m… [...]

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